10 great Shoulder Exercises for bigger shoulders, recommended by Fit Media’s top trainers. Including variations on your regular …
10 great Shoulder Exercises for bigger shoulders, recommended by Fit Media’s top trainers. Including variations on your regular …
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50 Comments
These exercises I enjoy doing. They help make the shoulders grow and stand out, AND they help stretch us out.💪
Iiji
The last one i like it
Wonderful exercises ☺️☺️☺️
can't say any of them are my favorite as they're all pretty exhausting but one has to challenge to gain. perhaps the incline y raise as i can rest on the bench.
What are the top 10 the trainers recommend?
Drop sets with laterals raises set my delts on FIA!!!!
All things through Christ! God bless! Psalms 62✝️🤍
his skin is completely stretched, he need to buy a special cream to fix it
hey Fit Media guys, what a fantastic shoulder workout video. Using the bench to create a wider range of angles and effects of gravity on the shoulder muscles is great advice. So is the range of shoulder exercises you can get from cables. Really slowing down the negative phase of each rep can stimulate the delts significantly, and also a pause at the top of each rep. People (including me) often perform their reps way too fast and don't get the full benefit of the movement.
I like the fit media channel on YouTube.
Great vídeo!
❤❤❤
أسمعو قولو لمريم مهني ومريم شينون تحشم قولهم يحشمو شكرا
cool, never heard of arnold press or six ways. i will have to try them out.
THANX FITMEDIA IM NOW GOING TO HAVE TO INVEST IN SUM DUMBELLS FOR MY SHOULDER WORK
4:09
5:01
Thank you , I tried this session and I love the sensation 🤩
i say arnold press is the best
A lot of focus on rear delts here what about more front and side delts
I almost liked all the shoulder exercise ,,but more than that…I liked the person…you😂😂
哑铃推肩为什么没有入选
Very good informative video. Thanks Fit Media channel for all those variations. Keep making such detailed informative video. It's really helpful👍👍👍
My favorite shoulder exercise are all exercises withlong bars….
the last part is a fire ❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥
All I can say is u'r such a lovable trainer keep it up and have a good one
Zach efron?
Super combo exercise
Need to follow exercises in any order? Or we can do in any order?
Hii
Wonder
Lo más importante esteroides
I was doing that last exercise you showed, 6 ways of exercise last night in the gym with my trainer, and he suggested it to me, I love that one
🥰🥰🥰🥵🥵🥵🥵🥵🥵🥰🌈🥰🥰🌈
How to gain muscles naturally?
What to eat to build muscles?
Please upload video..
Pumpkin delts!
Hey fit media i have a question do you have a push pull legs upper lower split to follow
Make sure not only to work the muscle but to always develop the tendon because it will lead to less risk of injury.
Espectacular
Glutes exercises. PLEASE!!!!
💯👌👍🙌💪
Awesome exercise
Espectacular mi campeón me ciento muy orgullosa de ti de tus logros de tu corazon de todo lo que haces de te quiero mucho😘❤
El mejor éxitos 🎖️🏆✨✨✨
Físico estético, espectacular 👌 🙌
Is there Videos of diet and supplements of fitness media ?
Nice tips 💪
Thanks for the great video! I've been following you for a while and love your content. Keep up the good work!
3-2-1 to compare full body be late our needed muscle? Get coaching in private train.
The best channel fit media 👌