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29 Comments
► Shop Undersun Resistance Bands: https://bbcom.me/2VvYVE7
14:37 which mucle target this
Hello James, could you show exercices with light resistance band while briskly walking (I mean in the nature)? I would be interested by kind of exercices combining cardio (as walking) and upper body resistance work out. I'm trying to work out arms and shoulders as well I'm rapidly walking… Do you have tips for that? Thx for all your very instructiv vids, I'm a fan. Cheers AH
Great workout! I particularly liked the funky porn music during the routine.
Those guys are moving too fast. They should go really slow!
Made me feel better about working out seeing him drop down a band and taking a break to "shake it off". I started CrossFit a few weeks ago and while I don't quit I do have to drop down a band or a few lbs on the weights or kettle bell and I often have to take a break to "shake it off". Nice to see a professional doing the same and love the phrase "No shame in the game." That one scene in this video made me feel much better about my workouts and it's exactly the inspiration I needed. Really appreciate that not being edited out. You earned yourself a new subscriber. Thank you!
Academy award winning performance 👏 🤣🤣
Their doing a great job selling the product 👏 🤣🤣🤣
Model boy has poor form
I’m exhausted just watching this video
Nice sir
I'm 54 weigh 175, I'm doing a lot of research and giving my age think resistance bands are the way to go found this workout and thought this is what I need a full body workout every other day…
Today was day one…
I just went self-paced got up to the first half of Archer pulls…
My parents who are here needed me or something so I stopped halfway through the Archer pool I started to go down the stairs my legs were jello!
Helped my dad out real quick, started to head back upstairs and realized this workout
had kicked my ass!
Sorry to feel light-headed and just had to sit down..
I'll finish the rest of the workout later today
You know I had to push myself but it's not expecting that!!
Great workout!!
Fantastic workout. Strong burn everywhere in 15 min. Might be the best bang for buck workout i know … Thx!!
Bands do work great, combined with body leg lounges and calisthenics you won't need weights.
You people forget the back workout don't fool
When he said “let’s get 60 seconds on the clock” I let out an audible Oh My God. I’m hurting just watching. I’m definitely going to modify this and try it.
For beginner… which level do you recommend to start with? 25kg & 45kg?
Edit: After 10mins watching they're suffering, I will start with 15kg lol
Did it during travel time for 5 days and it was perfect. Short, full body workout. Loved it
"Full range motion", well it applied to one of them lol
This exercise never gets easy lol
I was done during squat hold
It looks like resistance bands are enough for average joe like me….
I don’t get the same strength feeling like weights. I get a better workout and also more sore from weights
Very nice
It burns like crazy and thank you 🙂
girls can do this workout??
David the half rep guy
I know you do most of your routines with 4 Sets, so I followed that.
This video are release very hard work out