More info for this fat burning, lean muscle building total body workout @ At-home Workout Programs …
More info for this fat burning, lean muscle building total body workout @ At-home Workout Programs …
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30 Comments
Even the stretching was exhausting after this workout 😁😌
This is one of my favorite workouts. I really hate to do strength training with a passion…. cannot stress on that. But I love the concept of people who get easily bored..cause I am those people😌. So continue to do what you do …I'll always choose fitness blender.😊
I'm on Day 2 of my journey with consistent workouts/dieting and this workout has me pumped! (even though i did have to take multiple breaks ha) Can't wait to continue with my new routine tommorow!
11 01 23
YES…just what I needed and it absolutely feels like we got some cardio in too! 12.22.2022!
You were my best pandemic trainer partner, and now an essential part of my daily routine.
I love you Kelly ♥️
unlike other channels where they give you 5 secs rest in between exercises and you end being confused and cause injury due to bad form i love your videos since they give such precise instruction on form and good rest time.
I really liked this one !
13 12 22
This will always be one of my favorite full body workouts! Just did it the other day and I’m still sore!!
should I add cardio ten minutes in this end workout beforee cooling down ,i ve read an article in indonesia , if we are done with total body workout we should close it with cardio ten minutes
Thank you so much for your great video’s. As a single mom I dont have the time to go to a gym. You guys are so appreciated 🙏
Ahhh loved this. Perfect for my long term travels. Love you. X
thankssss🤗
Cadio for สตรี
🤔🤪
230822
Really love this one. Thank you!
Enjoyed this workout although I found the cool down a little too long. Having said that I am a bit naughty where the warm up and cool downs are concerned.
i keep coming back to this workout – this one in particular is my go-to and one of my all-time favorites. i really really love the "bored easily" series without repeating moves. thank you for posting these!
010722
This was the perfect workout for me! Thank you for making me sweat and know that I am getting strong.
Wow! this was a good one!
This is my all time favourite routine 😍 I saved it until I was far enough in my strength training that I could push myself and holy cow I am sweating like mad!! I can't wait to do it again!
❤it!
I am a 75 year old male and this is my favorite workout Video. I like that there are no repititions and full body. Good workout for me.
Loved this work out! I'm looking forward to more.
made it through this one finally. the lunge + curl and lift + press used to always whoop my butt. now i finally can stick through all the reps. had to skip the burnout due to time. but glad i finally was able to complete this one. <3
Thank you, Kelli.
I really appreciate Kelly's workouts! Kelly, your energy is upbeat, positive, and encouraging. I began working out two years ago based on a friend sending me one of your workouts. It has helped me thru the pandemic! My almost 9yo daughter wanted to ask you if you go to church (lol). We are people of faith. I think she was just curious. No worries if you don't want to answer. I just wanted to thank you for doing what you do and being who you are! We appreciate you!