Training Fundamentals for Beginners in Telugu || Venkat Fitness Trainer Certified Fitness Trainer. In this Video Series You will …
Training Fundamentals for Beginners in Telugu || Venkat Fitness Trainer Certified Fitness Trainer. In this Video Series You will …
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21 Comments
Hi Venkat, I live in USA and it’s expensive to hire a personal trainer for an individual. It’s nice to see your videos and understand the techniques. Thank you so much for the explanations. Keep going 😊
Anna lopala langot veskovala cheppandanna ❤
Today is 2nd day im newly joined heavy body paining,
anna whey protein Gym ki vellu mundu teesukovala leka pote gym taruvatha teesukovala
నమస్తే సార్ నాకు 43 సంవత్సరాలు heart stroke వచ్చింది 3 stantlu వేశారు ఇప్పుడు నా weight 90 Kg నేను ఎ exirsise చేయవచ్చు . నేను ఆల్ రెడి వాకింగ్ చేస్తూన్నాను . నాకు పొట్ట ఎక్కువ ఉంది. ఎంచేయాలో చెప్పండి సార్
థాంక్స్
Anna andharu daily oka part medha focus pedhatharu ante monday chest and Tuesday bicep and tricep marri alla andhuku chayalli anna avaru chayali anna
Pushup daily cheyadhu aantunaaru Bro trainner
super sri 👏
Nice video sir
Hi Anna , Dis Is Meganadh , Nenu Practice Chestunnappudu Na Shoulder Joints Lopala Pains Vastunnayi Anna , Solution Emaina Cheptara Taggataniki?
Nice darling
Brother you seem to be well learned about fitness…what did u study..or did u do a professional study on fitness ?
This is the best video which watch in your channel bro….. Ee video chusaka nenu chese pattern total change cheskunna
Anna pushups pull-ups daily cheyavachha…
Hi Anna, need an plan for what to do and when to do a proper workout plan. Means in which day which muscle workout to be done??? Please give an suggestion for 2muscle a day workout.
Great explained
Night food thisukuna tharvatha exercise cheyocha anna
Sir i have a doubt.. how to keep our gained body for long lasting..నేను గత కొంత కాలం గా జిమ్ చేస్తున్న .. నా బాడీ జిమ్ చేసిన తరువాత 5 గంటలు వరకు టైట్ ఉంటది తరవాత మళ్ళీ నార్మల్ ఐపోతుంది ఎందుకు ఎలా నేను చేసిన రాంగ్ ఏంటి
Mii jym yekkada sir
Hai annayya nenu eppude start chesthuna gym chayadam ela start chayali annayya