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6 Comments
@jtacher Hurt badly? lol All trainers seen doing these exercises are highly qualified and experienced TRX trainers. If you would like to come in and see how this could benefit you feel free to get in touch.
This is a Freestyle – freestyle means makeup as you go along.
Honestly, this is the worst kind of exercises I ever seen using the TRX. Please don't let your clients do then, they will get hurt badly
Love it π Awesome!!!!
OMG! You guys are insane. Thanks for giving me something to work towards, although I think it would scare my BF if I could do the press up/hop to the step.
Hey guys thanks . the song is Pharell ft Swedish house mafia- One.
nice… do you know whats the name of the song ?