Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout In the Ultimate 20 Minute Beginner Boxing Workout on …
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout In the Ultimate 20 Minute Beginner Boxing Workout on …
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25 Comments
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This is very informative. I'm having alot of trouble following through I feel like I'm only jabbing :/
Hi Nate, what is the weight of the bag you used? Regards
Exactly the video I'm looking for! Been doing plenty of Body Beast workouts over last several years. I'm 43 yrs old. I've absolutely leaned down in my arms and legs but seems like my mid section is most difficult.
I've had some version or several version's of planks in my workouts but not really just a full fledged plank and hold it. So a few weeks ago I started trying to hold a steady plank for 2 minutes each day. Usually after my normal workout routine. Or if I miss a routine I usually at least get the daily 2 minutes plus plank in.
I'm still trying to find something that mixes things up and find other workouts that can be interesting and fun. Shuffle dancing is awesome!! Lol! But very hard on my knees.
Hoping once I get my bag hung I will take this up as an additional form of workout!
Just finished. Man I'm beying OOS. My punches felt so weak. But still did it. Feel great! Will be back tomorrow
🤣🤣my nanny got better foot work than this 🤡👌🤣
Thanks!
I’ve just started kickboxing and want to spend some time on the bags. This video is awesome and super useful, thank you!🙏
Hell yeah I learned so much in one video 💪
Thanks for your videos! I’m an absolute beginner at 220 pounds. What size gloves would be best for me to get if I just use them for practicing with the bag?
The thing it says on screen is different from what you’re saying and doing im lost
This one killed me gonna do it everyday
Thank you for this
Haven’t boxed in awhile this was a good start to comeback it definitely kicked my ass lol
Hey..enjoyed the workout..will continue after putting a punch bag in my garage..how many calories roughly does this burn..im a 6ft 3 260llb guy…looking to melt off the fat and tone up
Just started my journey today! 💪🏽💪🏽💪🏽
My new coach wasssup!!
Roughly how many calories would you burn doing this workout do you think??
At what point in the video do you actually instruct on how to throw the proper Jab or Cross???
David Goggins cousin is a beast!!
You have the best workout yt videos
Just found this series. 62 and over weight. Bought a heavy bag this week and just getting started. Made it through the entire workout… might have free styled the last 2 minutes but I made it. Thanks for providing this series.
Your videos are very helpful thank you so much 👏🏽👏🏽👏🏽😁😁😁😁🥊🥊🥊
Should the bag be higher?
Great vid