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    You are at:Home»Home Workout»Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
    Home Workout

    Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout

    January 25, 202325 Comments
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    Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout In the Ultimate 20 Minute Beginner Boxing Workout on …

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    25 Comments

    1. NateBowerFitness on January 25, 2023 6:28 PM

      Join this channel to access Elevated Workouts, Live streams, and perks:
      https://www.youtube.com/user/NateBowerFitness?sub_confirmation=1

      Reply
    2. Mr Schizo Psycho on January 25, 2023 6:28 PM

      This is very informative. I'm having alot of trouble following through I feel like I'm only jabbing :/

      Reply
    3. Quinton Christiaan de Klerk on January 25, 2023 6:28 PM

      Hi Nate, what is the weight of the bag you used? Regards

      Reply
    4. The Proletariat on January 25, 2023 6:28 PM

      Exactly the video I'm looking for! Been doing plenty of Body Beast workouts over last several years. I'm 43 yrs old. I've absolutely leaned down in my arms and legs but seems like my mid section is most difficult.

      I've had some version or several version's of planks in my workouts but not really just a full fledged plank and hold it. So a few weeks ago I started trying to hold a steady plank for 2 minutes each day. Usually after my normal workout routine. Or if I miss a routine I usually at least get the daily 2 minutes plus plank in.

      I'm still trying to find something that mixes things up and find other workouts that can be interesting and fun. Shuffle dancing is awesome!! Lol! But very hard on my knees.

      Hoping once I get my bag hung I will take this up as an additional form of workout!

      Reply
    5. A F on January 25, 2023 6:28 PM

      Just finished. Man I'm beying OOS. My punches felt so weak. But still did it. Feel great! Will be back tomorrow

      Reply
    6. David Thomson on January 25, 2023 6:28 PM

      🀣🀣my nanny got better foot work than this πŸ€‘πŸ‘ŒπŸ€£

      Reply
    7. Aska FormerAtheist on January 25, 2023 6:28 PM

      Thanks!

      Reply
    8. VandelayH on January 25, 2023 6:28 PM

      I’ve just started kickboxing and want to spend some time on the bags. This video is awesome and super useful, thank you!πŸ™

      Reply
    9. Will Colebank on January 25, 2023 6:28 PM

      Hell yeah I learned so much in one video πŸ’ͺ

      Reply
    10. Brian McDermott on January 25, 2023 6:28 PM

      Thanks for your videos! I’m an absolute beginner at 220 pounds. What size gloves would be best for me to get if I just use them for practicing with the bag?

      Reply
    11. BAD LAMA 18 on January 25, 2023 6:28 PM

      The thing it says on screen is different from what you’re saying and doing im lost

      Reply
    12. Kahil on January 25, 2023 6:28 PM

      This one killed me gonna do it everyday

      Reply
    13. Julian Perry on January 25, 2023 6:28 PM

      Thank you for this

      Reply
    14. Phaze Ventura on January 25, 2023 6:28 PM

      Haven’t boxed in awhile this was a good start to comeback it definitely kicked my ass lol

      Reply
    15. Ryan Smith on January 25, 2023 6:28 PM

      Hey..enjoyed the workout..will continue after putting a punch bag in my garage..how many calories roughly does this burn..im a 6ft 3 260llb guy…looking to melt off the fat and tone up

      Reply
    16. dezziefbby on January 25, 2023 6:28 PM

      Just started my journey today! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

      Reply
    17. shivers on January 25, 2023 6:28 PM

      My new coach wasssup!!

      Reply
    18. Joe Martin on January 25, 2023 6:28 PM

      Roughly how many calories would you burn doing this workout do you think??

      Reply
    19. Lenny Donofrio on January 25, 2023 6:28 PM

      At what point in the video do you actually instruct on how to throw the proper Jab or Cross???

      Reply
    20. AMG 4Ever on January 25, 2023 6:28 PM

      David Goggins cousin is a beast!!

      Reply
    21. Tops Gops on January 25, 2023 6:28 PM

      You have the best workout yt videos

      Reply
    22. Paul Nix on January 25, 2023 6:28 PM

      Just found this series. 62 and over weight. Bought a heavy bag this week and just getting started. Made it through the entire workout… might have free styled the last 2 minutes but I made it. Thanks for providing this series.

      Reply
    23. khwezi Zingitwa on January 25, 2023 6:28 PM

      Your videos are very helpful thank you so much πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ˜πŸ˜πŸ˜πŸ˜πŸ₯ŠπŸ₯ŠπŸ₯Š

      Reply
    24. TheEleatic on January 25, 2023 6:28 PM

      Should the bag be higher?

      Reply
    25. JBizl on January 25, 2023 6:28 PM

      Great vid

      Reply

    Leave A Reply Cancel Reply

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