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3 Comments
𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐅𝐑𝐄𝐄 𝐑𝐄𝐏𝐎𝐑𝐓! 𝐀𝐑𝐍𝐎𝐋𝐃 – 𝐋𝐢𝐯𝐢𝐧𝐠 𝐚 𝐋𝐞𝐠𝐚𝐜𝐲 𝐨𝐟 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡: http://www.criticalbench.com/arnold/
Dan Long Kill Mode Training and Geat Lean in 12 representing!
Hi Jw what tips would you give someone who is depressed and wants to work out but has no motivation. I work out for a week or two go for bike rides then loose motivation, start doubting myself and constantly feel tired after work. I'm not a big man I only weigh 11 stone but I comfort eat with chocolate and pop corn and drink a lot off fizzy and red bulls. I have a belly on me and hate going out with friends as you can see it when I wear jumpers and shirts as feel people are judging me and laughing at me. Any advise will be amazing. Thank you for your time in reading this.