Today I am sharing with you some favorite weight loss meals that are a great addition to a healthy, vegan, plant based meal plan.
Today I am sharing with you some favorite weight loss meals that are a great addition to a healthy, vegan, plant based meal plan.
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24 Comments
Thanks for watching and liking this video. I hope you guys enjoy this meal plan – make sure to leave a comment below to let me know if you'd like to see more of these videos. Have a great day!
Your recipes look delicious,but how do you lose weight eating potatoes and rice?
simple is key!!! i have just had weeks of eating fast food after having no energy from covid, but in better now and i went to the store today and bought stuff and made cauliflower soup, the stuff for a cabbage soup, rice, broccoli, yogurt, plain cheerios and just a few other things. i’m going to be eating the soups for lunches, cheerios or yogurt for breakfasts, and rice and all of the veg for dinner!
So far I've had the smoothie bowl and the taco bowl (with some guac of course) and both were sooo satisfying!
Thank you so much for this idea!! I think simplifying will be the key to me really sticking with it. I was trying a meal plan that required like 3 hours of meal prep each week and I just couldn't do it (plus I didn't like the meals). I was doing my best when I stuck to simple meals!
I loved all those recipes Tia 🥰🥰🥰. Your tip about cooking rice, quinoa,millet and freezing them in a freezer bag with maybe some frozen vegetables. Genius 🤘🤘🤘
Love these simple ideas. This is right up my alley. So you only eat 3 meals a day no snacking, not even fruit or vegetables?
i <3 how simple your meals are–and they are pretty & colorful (which is super important to me)! THANK YOU! Because of you I've started shopping whole foods AND THEY DELIVER!!!! TALK ABOUT SIMPLIFYING MY LIFE–THANK-YOU!
Good afternoon, I would like to know if you take any collagen?
These meals look simple, delicious and doable. New subscriber.
New sub and YT mama friend here!!! I’m loving these meals!!! Such a big help for meal prepping for the week ahead! I love that these are all so different and flavorful- you can’t get bored! Thanks for sharing!
Everything looks so good and I would love to try those on the weekend but could you dona video for someone like me I work full time and dont have much time to make myself breakfast in the mornings #3kids #3dogs #momlife
Wow, your hair is fabulous today!
I just joined I’m going to try vegan. I have tried all kinds of diets and I’m tired I not losing 😭😭😭
I just joined your channel. I’m wanting to try vegan I have tried to diet sooo much and nothing has worked 😭😭😭😭 at this point I just want to be healthy.
Your videos and Instagram reels are so helpful!
What can you substitute if you hate bananas?
Adding lots of frozen veggies to my grocery list.
Can you tell me how to cook the frozen veggies?
If the veggies are frozen you boil them for them to cook?
So easy!! Thank you!🥦🥬🌶🍆🍇🍉
With almond milk being 75% fat, does that harm your weightloss? Is there an alternative?
What awesome, simple meal ideas! Glad i found your video before my trip to whole foods!
These are great tips that I'll be trying. Thanks so much.