I hope you enjoy this new pilates workout that uses a blank wall space to assist in our exercises. This is a great quick workout to …
I hope you enjoy this new pilates workout that uses a blank wall space to assist in our exercises. This is a great quick workout to …
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23 Comments
I loved it! Thank you for doing this wall Pilates routine and made truly special for our community! I hope there will be more🤗
Thank you very much! It's excellent for me (with left knee and left shoulder pbs)…
First time I worked out with you I love this please do more
My most favorite floor Pilate workout, hope you will have more. Even I am unable to have all parts touching the wall ..just hope one day💪💪👍👍
Really felt this work out great 😊 xxx
This is awesome! I would love more of this! I’m so out of shape and this is such a good way to start regaining mobility and strength.
Really enjoyed that thank you, would be keen to see more please 😊
I want to see more 👌
I’ love it, thank you for introducing me to the Pilates workout.
Grat workout!! My old reliable!! Thanks.
Say hi to Mike!!😊
I liked it. Would love to see more wall Pilates! Thank you!
I loved them
Lauren, I have to say I am very happy I found you. I use to hate to exercise. I hated the extreme cardio, where I felt I was going to vomit. I hated the weights. I would be so sore the next morning I swore I was done. After finding you, I now I look forward to exercise. I feel good after and I see the effects. My shoulders and arms are getting nice and toned. I LOVE IT!!! Keep them coming and Thank you.
I love it! I wouldn’t consider myself a senior, but needed a gentle approach
This is awesome!!!!
Hi I have a torn labrum in my left hip and muscle loss so can be quite painful – actually waiting for a new hip. Are then any alternatives to some of the leg movements which are just too painful for mr to try. Anything you can suggest for any alternatives to any of your session’s would be great. Still wanting to keep moving as need to keep mobile. Thanks in advance
This was interesting thank you 🙏. And even thought it was nice to try something a bit different, I think I'll stick with standing pilates routines 😁.
more wall please….thanks so much!
Very good helpful thanks
I so loved this wall pilates!! My very first time doing wall pilates as I've seen a lot of these in my IG posts. Please continue making sessions on this latest workout craze! As always, thank you for keeping us active and alert!
So good thank you xx
Hello, I really love this workout. How can I modify the lying down feet against the wall, lifting up the adomen/butt? Or should I just skip it? Thank you!💚
Love the wall workout, more please!