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20 Comments
Its still shock me just how a number of people don't know about Custokebon Secrets despite the fact that many people with it. Thanks to my personal friend who told me about it. I have lost tons of fat.
I donโt need to lose weight I need to lose fat hope this works
That music
Changing your eating and activity habits will help a lot.
I'm sorry …..but in what way was this video helpful? You better have shown a good workout routine
If only I`d known about the "fetching tuti space" (Google it) earlier! I would have attained my weight loss goal a couple of years ago. This is the only program I used that actually works. I shed 5lbs in two weeks! This product works if used correctly together with a healthy diet program..
water fast boom
(ใฃโโกโ)ใฃ โฅ ๐ ๐๐ฎ๐ ๐ผ๐๐ฒ๐ฟ๐๐ฒ๐ถ๐ด๐ต๐ ๐ณ๐ผ๐ฟ ๐พ๐๐ถ๐๐ฒ ๐๐ผ๐บ๐ฒ ๐๐ถ๐บ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ถ๐ฒ๐ฑ ๐น๐ผ๐๐ ๐ผ๐ณ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ ๐บ๐ฒ๐๐ต๐ผ๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ป๐ผ๐ป๐ฒ ๐๐ผ๐ฟ๐ธ๐ฒ๐ฑ. ๐๐ฒ๐ ๐๐ฒ๐ฒ๐ธ๐ ๐ฎ๐ด๐ผ ๐ ๐๐ฎ๐ ๐ฎ๐ป ๐ฎ๐บ๐ฎ๐๐ถ๐ป๐ด ๐บ๐ฒ๐๐ต๐ผ๐ฑ, ๐๐ต๐ฎ๐ ๐๐ผ๐ฟ๐ธ๐ ๐ณ๐ผ๐ฟ ๐บ๐ฒ ๐ฟ๐ฒ๐ฎ๐น๐น๐ ๐๐ฒ๐น๐น, ๐ ๐น๐ผ๐๐ ๐ฎ๐ฌ ๐ฝ๐ผ๐๐ป๐ฑ๐ ๐ถ๐ป ๐ฎ ๐๐ฒ๐ฒ๐ธ๐ โฅ >> https://t.co/ulDqhr6avk?ku8966effer45tt 9388
If it was up to me I wouldn't be eating anything other than chicken breast, rice, and peas all the time
These have to be the laziest tips I have ever seen. Literally for most of these tips, you need to do the opposite. Make foods off limits and go to the gym more. Lmao
I do yoga each day for 20 minutes
>>sasa>> For every 100 peopleeee who lose weight, only one person succeedssss the way that Americans love the worst in weightttt loss > https://t.co/ulDqhr6avk?gert56yu78jj >>77>>>>
"Aim to make water your go to beverage"
Me: I'm already Indian ๐
Horrible edited video from BuzzFeed.
I only drink water but my family judges me for it im like wtf im saving yall momey here
Its actually all just about CALORIES!!!! Which of course is easy & hard for certain people.
All these diets; low fat/low carb, all "homemade"…they all usually incorporate a calorie deficit.
The problem with current foods American eat is they are calorie dense and they are either taken as a "snack", dessert, or just don't keep one full which can lead to overeating calories.
Trail mix is not healthy for you
I go to the gym 3-4 times a week and 2-3 at home.
That's the trainer gabbie haddd
Whatโs the song at 3:10?