Weight loss workout routine | What I did at the gym to help me lose 70+ pounds | BEGINNER FRIENDLY
Updated:30 Comments
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30 Comments
This is the exact kind of video I needed I be so lost at the gym 🤦🏻♀️💯
Okay real talk- I see a TON of gym routine videos. This is the first once I've EVER been excited to try!! Thanks for making the gym look "normal"!
I loooove this video 😩😍 my gym has ALL OF THESE and I love how you explain how each machine works and what it targets Thank you thank you thank yooou😘😘
Really enjoyed this video, I'm looking at getting back into the gym after a long time away, and my anxiety over what to do was getting the better of me. Thanks for making it so accessible and easy to follow. How many days a week would you follow this routine?
What can I do to get flat tummy
Thanks for the video, is it good for flatt tummy?
I'm gonna do this starting today let's see how it goes lol 😆 😅
You lost me on some of the equipments coz my gym doesn’t have them here in north Nigeria 😢
This was super helpful… trying to lose 40 pounds to get wedding ready! Thanks sis!
She mentioned Ben 10 😱
Loved the video thanks
One thing about me, I’m gonna slam.
Hey love
Did you do the exact workout everyday until you got to lose 70lbs or u was changing up the exercises
Can I ask – what is your rest time between sets?
I went yesterday to the gym and I didn't know what to do.
So, I was searching YT in order to find out what to do.
This video is very helpful. I will give it a try this week and see how it goes.
Hi i am your new subscriber pls like my comment
Very good video. Thank you.. for my wife 😁
Hope i didn't came late. Just found your vid when searching for someone to motivate me on my new body achievement journey of 2023. It's no joke i just want to achieve this great body this year and loose weight too. Thanks gal ❤️ 🤍
This is so helpful. I just started working out and all the other videos were really confusing, half of the video was sponsorships, and the people were corny as hell
God bless you! There's not many helpful videos that go into detail how they lost weight✨🙏🏽
Hi, I am just a beginner would you recommend lifting first and then doing cardio? Because I see here that you did cardio first then started lifting and a few people say lift first then cardio I just don't know what to do first.
Lol 😂 she is so funny 😂
This comment section definitely passed the vibe check! Teamwork make the dream work
Lmao who sent you 👀bc that's EXACTLY how I looked on the stairmaster yesterday 😭😭
This is one workout day or do you break them up into days?
But what do you do for the rest of the week at the gym?
I finally did this workout and it was a great!
Im looking for a workout routine that will actually help me lose weight so thank
You! Will definitely try
Going to try this tomorrow:) I can’t wait 😁
thank you for making this video! i am going to start this TODAY for 3 times a week and will update on how i'm doing in 3 months perhaps? thank you again for this video! <3