Friday, March 24
    1 Month Vegan Challenge
    Healthy Eating

    WHAT I EAT IN A DAY ✨ Easy & Realistic Meals ✨

    Updated:34 Comments



    My full day of eating 5 MEALS! I love showing what I eat in a day & these are my fave easy to make meals. Use my code …

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    34 Comments

    2. Michaelyn McGinnis on

      Love these videos; thank you for putting in so much work so we can benefit!
      Could you do a daily eating without meat? Once or twice a week a like to go a whole day without meat to give my body a rest. I would love some more hearty veggie options that still pack on the protein!

      Reply
    8. Hannah Salomons on

      Love this so many great ideas! Quick question, when you said you switched to marine collagen because it’s more effective for skin hair nails, what did you switch from? Is it more effective than bovine collagen? Or were you previously using something else? Thanks!

      Reply
    10. Lily on

      First time viewer🙌🏽I lost 85 pds by doing keto and intermittent fasting, but to be honest I miss healthy carbs especially fruit and beans, I’m starting to integrate healthy carbs back to my eating lifestyle , I love these meal ideas they look filling and healthy😋

      Reply
    14. Lina Lora on

      Hi 👋🏻 ☺️ I was wondering have you used the vanilla malk almond milk ? Is it still suitable thought it doesn’t say unsweetened but in the ingredient list I see no sugar listed nor percentage 🤷🏻‍♀️

      Reply
    15. The real Angel Girl 1 on

      Thank you for the tips I have about 30 pounds to loose and you are so positive I have all 3 of supplements both proteins chocolate and vanilla I live the chocolate I just ordered the roller and the bands for my workout Wish me Luck😊🙏🏻❤️

      Reply
    20. Debbie CS on

      I just had a bowl for lunch too. Our Trader Joe’s is out of stock of tahini so I’ve been substituting my dressings. I had a tub of hummus in the fridge that wasn’t getting eaten because we didn’t like the flavor. I made it into dressing by mixing some with water, rice vinegar, Siracha, and maple syrup. I also like me some peanut sauce dressing by mixing 2 tablespoons of PB2, 1 tablespoon of creamy peanut butter, siracha, soy sauce, water, and maple syrup. Love them!

      Reply
    21. Yesenia Bravo on

      Hi! Love the easy food recipes, they look delicious 😍
      Question about the protein powder, I just been confused in the in the way you should consume protein drinks just because I hear they make you gain weight if you don’t exercise, but what if your taking them for food swaps can that make you gain weight as well!? Should you be exercising all the time when consuming protein powder drinks!?

      Reply
    22. Emily Amerson on

      Could you do a video on nutrition and weight loss in teens? I am trying to loose weight, get healthy, and feel confident in my own skin, but I want to make sure I do it right. And tips and advice? Thanks!

      Reply
    24. s0uthernwife on

      Always enjoy these types of videos! Even though the weather is getting warmer, any meals/snacks you can share that can be eaten warm or at room temperature would be great (fridge or freezer cold foods are hard for me to digest). Also, a fridge organization video would be fabulous! Thanks 😊

      Reply
    27. Serena H on

      Love this video! ❤️ My favorite part of the spring slim down challenge are the workouts for sure! I have been loving the bonus moves too! Wish more LIVE workouts were in the evening though but I have made 2 so far! I also have been using the LSF plant protein everyday! 💪

      Reply
    28. Donovan M on

      I love these "what I eat in a day" videos! They are so inspiring! My fave part of the spring slimdown challenge are the workouts. I love how you do a live workout video once a week. It feels like we're actually working out with you. I mostly workout by myself, but it's so much more fun to workout with other people. Thanks Katie!

      Reply
    29. Ashton Younger on

      Those meals looked great! I just started watching your channel (which is amazing and so helpful btw) so I dont know if you are gluten free but I would love a gluten free what I eat in a day, since I have a gluten allergy!

      Reply
    30. Emilee Jennings on

      I love these ideas to implement into the nutrition guide we are following for the Spring Slim Down Challenge! My favorite part of this challenge is that everything is already planned out for me—the workouts in the app and also the Hypo 101 meal plan! Thank you Katie!

      Reply

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