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    You are at:Home»Healthy Eating»What I Eat in a Day | Daily Food Intake | Dr. Josh Axe
    Healthy Eating

    What I Eat in a Day | Daily Food Intake | Dr. Josh Axe

    April 27, 2023Updated:April 27, 202330 Comments
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    30 Comments

    1. Gail Miller on April 27, 2023 5:56 PM

      Don’t be fooled, he’s not an MD, he’s a chiropractor, he may have a PhD but be weary of where you get your medical advice.

      Reply
    2. Therese on April 27, 2023 5:56 PM

      Thank u! You have just explained a lot in 11 min.. I was wondering why I had a hard time with rice in the morning and why I felt horrible in the morning with the carbs from the night before.

      Reply
    3. Shad on April 27, 2023 5:56 PM

      What can’t you share the link of the products you use. Thanks 🙏

      Reply
    4. Ms. Zen on April 27, 2023 5:56 PM

      Thanks for sharing Dr.Axe. Awesome video!

      Reply
    5. Esperanza Nemec on April 27, 2023 5:56 PM

      Dr. Axe! Where do you buy all these products?

      Reply
    6. Pamela Snowden on April 27, 2023 5:56 PM

      Thank you

      Reply
    7. Sharon King on April 27, 2023 5:56 PM

      Dr. Axe! I watch your videos all the time and appreciate and love all the knowledge you share free of charge! ❤❤❤🎉🎉🎉Thanks a million to you and your health partner Mr. Jordan Rubin! I especially love your essential oil videos. I now use essential oils in place of medication and spread the knowledge as you two explain so eloquently. Use food as medicine and essential oils as ancient medicine! It’s in the Bible! !!! It works!!! ❤❤❤🎉🎉🎉

      Reply
    8. Be Real. on April 27, 2023 5:56 PM

      This is all really great….it's expensive and preperation-intensive however.
      If you have money and work at home…can do. Me, I use beans which I degasify first, and try to garden and can, and buy from local organic gardeners.

      Reply
    9. Georgina on April 27, 2023 5:56 PM

      Can you tell us how to get rid of brown marks on my face ? Any essential oils or should we do masks everyday .? Thankyou .

      Reply
    10. Georgina on April 27, 2023 5:56 PM

      If you have a slow juicer you can make your own almond milk ..or a lady showed on you tube cheat almond milk ..you use 2 tablespoons of almond butter and hot water …amazing almond milk ..

      Reply
    11. Georgina on April 27, 2023 5:56 PM

      Hi did you know you can make your own coconut milk . 2 ingredients..dried desiccated coconut and boiling water about a couple inches of coconut flakes in a blender and fill it up with boiling water …done ..

      Reply
    12. Baz on April 27, 2023 5:56 PM

      There is 0 health benefits from cheap canned coconut milk and almond milk…..really Dr Axe !??….i could go on because your diet is not really all that healthy !

      Reply
    13. Linda Govan on April 27, 2023 5:56 PM

      I can't thank you enough for showing exactly what brand you use as going to the store can be overwhelming when there are do many brands out there and I have no idea which to use, it's discouraging and paralyzing and I just end up changing my mind and saying Forget it !

      Reply
    14. Terron Vill on April 27, 2023 5:56 PM

      I just started doing the smoothie every morning but I’m noticing it starting to give me diarrhea any tips to help or do I just run its course

      Reply
    15. Sharon Schroeder on April 27, 2023 5:56 PM

      Why on earth would you add almond milk when you can just add almonds and water your Self? 🤷‍♀️We don't need any milks in our smoothies just water and nuts or seeds of choice

      Reply
    16. sofi khadair on April 27, 2023 5:56 PM

      I thought you said no grains!!!

      Reply
    17. Inah on April 27, 2023 5:56 PM

      is egg and chickern safe to eat for person with breast cyst?

      Reply
    18. Motherhood on April 27, 2023 5:56 PM

      Do you drink kefir?

      Reply
    19. Motherhood on April 27, 2023 5:56 PM

      Great diet! I don’t do well on a bunch of carbs so this is definitely my type of lifestyle. I have been having morning smoothies for years and it makes me feel the best. I have to go easy on the collagen as it upsets my stomach, but I definitely need it for my skin.

      Reply
    20. joy alexander on April 27, 2023 5:56 PM

      👍👍👍👍👍👍👍👍👍

      Reply
    21. Mira Domin on April 27, 2023 5:56 PM

      Great video. Thank you so much dr Axe. All the best to you and your family. Hugs from Canada

      Reply
    22. Sidny B. on April 27, 2023 5:56 PM

      How much is in "a scoop"?

      Reply
    23. D on April 27, 2023 5:56 PM

      Wow that chocolate is full of sugar

      Reply
    24. Archer on April 27, 2023 5:56 PM

      Skin rash on your face😳

      Reply
    25. Nilia L. on April 27, 2023 5:56 PM

      Dr.Axe, thank you so much for blessing us with your content. I suffer from a lot of health conditions but thanks to your videos, it’s helped my life tremendously improve 🙏🏼🙏🏼 bless you!!

      Reply
    26. Mary on April 27, 2023 5:56 PM

      Thank you Josh! Excellent video.
      This helped me pull some things together, and simplify the keto that I am on presently.

      Reply
    27. Lisa Spagnuolo on April 27, 2023 5:56 PM

      How about turmeric?

      Reply
    28. Lisa Spagnuolo on April 27, 2023 5:56 PM

      Dr Axe Seriously, how does a few dashes of spice help? Why not a tsp?

      Reply
    29. Brian Wood on April 27, 2023 5:56 PM

      I thought supposed skip breakfast do intermittent fasting

      Reply
    30. Sloppy Joes & The Trustees. on April 27, 2023 5:56 PM

      I eat similar Ave!

      Reply

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