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    You are at:Home»Healthy Eating»WHAT I EAT IN A DAY TO GAIN WEIGHT! * BOOTY GAINS* πŸ‘πŸ”₯ + PROTEIN SHAKE RECIPE | A Process That WORKS!
    Healthy Eating

    WHAT I EAT IN A DAY TO GAIN WEIGHT! * BOOTY GAINS* πŸ‘πŸ”₯ + PROTEIN SHAKE RECIPE | A Process That WORKS!

    April 26, 2023Updated:April 26, 202331 Comments
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    I have gained 30 lbs by eating this on the daily! This routine works and is not a cheat code. If you struggle to gain weight and have …

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    31 Comments

    1. CurlieCrys on April 26, 2023 1:49 AM

      Serious Mass Protein Powder Link https://go.magik.ly/ml/17r8i/
      Bulk 1340 Mass Gainer https://go.magik.ly/ml/17r8o/

      Reply
    2. AreisVT on April 26, 2023 1:49 AM

      my butt needs this, thank you salmon for being salmon.

      Reply
    3. cool soumia on April 26, 2023 1:49 AM

      Love this

      Reply
    4. Bailey Moore on April 26, 2023 1:49 AM

      As a college student, this is hard af 😭

      Reply
    5. Rayma on April 26, 2023 1:49 AM

      How tall are you? What is your current weight?

      Reply
    6. Didi on April 26, 2023 1:49 AM

      You are truly a savior and an angel….I'm 15 years old and my shoulder to hip ratio is just not it. I look at all the girls around me and they look like normal, healthy girls. I just look like a thing… I'm black myself, and all my black peers gain weight heathily and look good and I'm over here like, why is it just me?? What's wrong with me?? I began doing hip workouts but I'm impatient. This video will help me a lot, I'm sure. Thank you!!!!!!πŸ’—πŸ’—πŸ’—

      Reply
    7. Kari L on April 26, 2023 1:49 AM

      I haven't seen any health bennifits but adding collagen powder to shakes boosts the calories w/o flavor or texture

      Reply
    8. Angel Briones on April 26, 2023 1:49 AM

      this is a big help for me when I start my workout

      Reply
    9. Jolie Nieuwenkamp on April 26, 2023 1:49 AM

      im so happy i found you, ive been struggling for a while and mentally haven't been well. You helped me so much!

      Reply
    10. Jolie Nieuwenkamp on April 26, 2023 1:49 AM

      youre amazinf <3333333

      Reply
    11. Mathaba Galal on April 26, 2023 1:49 AM

      You give good vibes, surely I'll subscribe to this channel 😘

      Reply
    12. LAUR on April 26, 2023 1:49 AM

      I’m less than 110 lbs and I hate my figure, I’m ready to make a change

      Reply
    13. Lynn Shepherd on April 26, 2023 1:49 AM

      I’m 53 ….98 pds I need weight help me lol

      Reply
    14. Masego Patronellah Jacobs on April 26, 2023 1:49 AM

      Im allergic to nuts. What's an alternative?

      Reply
    15. Lysa Baratheon on April 26, 2023 1:49 AM

      Yeah https://youtube.com/shorts/x2sOTZEZK7k?feature=share

      Reply
    16. Shannis world on April 26, 2023 1:49 AM

      I walk a lot on the weekend at my job ima try it and double it

      Reply
    17. Maggie Me on April 26, 2023 1:49 AM

      I need to know when you actually drink that second shake.

      Reply
    18. Creative Phebe Cooks on April 26, 2023 1:49 AM

      I truly appreciate your genuinuity in sharing your tips for gaining weight together with the delicious recipes. Cheers!

      Reply
    19. gabb Jones on April 26, 2023 1:49 AM

      So after eating all this food and you still grow a belly even after working out then what???

      Reply
    20. Brillience on April 26, 2023 1:49 AM

      ❀πŸ’ͺ🏾

      Reply
    21. Dorothy Cox on April 26, 2023 1:49 AM

      I just can't gain maybe I work overnight shift
      I don't have any energy helpπŸ˜”

      Reply
    22. SpirituallyAwoke on April 26, 2023 1:49 AM

      New to channel def subscribe

      Reply
    23. Niella 27 on April 26, 2023 1:49 AM

      Thank you for your meal ideas❀

      Reply
    24. Cat Duke on April 26, 2023 1:49 AM

      I have been eating less calories than what I need to be eating. I was so stressed about all this information but thankfully your video helped sooo much. I'm excited to build my booty

      Reply
    25. NOFAKESALLOWED on April 26, 2023 1:49 AM

      πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅ PROTEIN POWDERS ARE NASTEEEE πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅ THO ARE THERE MORE NATURAL POWDERS OUT THERE OR REPLACEMENTS πŸ™

      Reply
    26. Ria Calamus on April 26, 2023 1:49 AM

      Thanks for this. I'm a 89lb 30 year old and you are giving me hope!

      Reply
    27. LW on April 26, 2023 1:49 AM

      I’m 5’1 120lbs and that looks like so much food.😭 For me to gain 0.5 lbs a week it says I have to eat a 1,951 calories a day. To maintain they said 1,701. I usually only eat breakfast and dinner and I also never snack. So it seems like I just need to add lunch and a regular cup size of a protein shake to reach my goal. Seems doable. I’m really gonna be full FULL all day. But imma have to go to the gym to get the booty I want too😩

      Reply
    28. B N on April 26, 2023 1:49 AM

      Being a healthy eater and trying to gain is rough. I start my weight gain journey tomorrow

      Reply
    29. J A on April 26, 2023 1:49 AM

      I struggle to gain weight. Literally I am 92 pounds and 5'7 and its like my metabolism is really really fast thank you for this

      Reply
    30. Dean luces on April 26, 2023 1:49 AM

      Proper meal a day , exercise for gaining weight must be together😁😁😁😁I gained 10 kg in just 1 and half month😁😁

      Reply
    31. Saleena Styles on April 26, 2023 1:49 AM

      Thank you so much!

      Reply

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