What REALLY Happens When You Trust the Process ✨

Thank you sir, for giving me courage to learn and face my fears of drowning. im gonna try

My butterfly stroke is suck 😢how to improve

I started do more work in January do extra sessions doing crossfit and its starting to pay off i made South African short course nationals and now im pushing to make the junior na and i think i can do it at our next gala in the 1500 and 800

Thanks! I really needed this today. As a beginner swimmer I struggle!! Some days are better than others but it’s so frustrating. Yesterday I was convinced swimming wasn’t for me. I don’t want to swim at competitive level however I do want to learn to swim at a level which will benefit me over the long run. Again thanks! I needed this!! 👍🏽

Is this from a talk/speech you gave? Can we have the link to the whole thing please ?

This happened for me. Started swimming in February, 4 times a week minimum, more if I could. By August, the results were obvious to me and everyone around me, too, and I feel amazing. Thank you for all your videos!

I needed this reminder, thank you! I’ve started to learn swimming and a couple of months into it, I have days where I feel like I’ve made strides and then there are days like yesterday where it seemed like I haven’t made any progress yet. I’m sticking to it as there’s no option to give up! Thank you Fares!