Make sure you followed this #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health # #fitfam …
Make sure you followed this #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health # #fitfam …
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28 Comments
3×25
A problem I see to often is the fact that in a sit-up your not suppose to throw your neck forward, just use your abs and don’t move the head or arms, doing the exercise slower also makes it more effective.
3× Seconds is so hard
it's so hard
Tập ngay nào ae
Damn nice workout 🏋️♂️
90 rex or 90 second's
https://www.youtube.com/@fitness0150
Что за планка с выпяченной пятой точкой?)
В планке тело должно располагаться в форме прямой, а не пирамиды)
Increíble
Super great working 🔥🔥🔥💯💪🏋️
https://www.youtube.com/@mindmaster9931
https://youtube.com/shorts/3w9Q3brAUnc?feature=share
3x 25 set itu brapa
Что это , например 25s????
OK Mais vous fète comment un
Halai pagol
3×25?
Hola
👍🏻
3 4 5 workout never worked
What are the 4th and 5th exercise called?
for the leg kick, is it better being straight or curved for your recommendation?
Greaf
#abs
How long dose it take
Топ
Buenos Ejercicios. Pero. Todo Está En La Dieta. Bueníssimo El Vídeo.