This is Workout For Beginners | Complete Beginners Guide To Gym Watch Full Day Of Eating Video …
This is Workout For Beginners | Complete Beginners Guide To Gym Watch Full Day Of Eating Video …
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40 Comments
Guys, Video Pasand Aaye to Instagram par zarur Support karein : https://www.instagram.com/nikhilnautiyal/
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Love You All ❤️️
Yo, I thought you were training Nishchay (Triggerd Insaan) 😂
Sir left leg side per or kamar main pain hota ha main start karny walon main say hon sir
This video is made for introverts(like me), who want to start working out but are too shy/awkward to ask random people in gym on how to use equipment.
Bro you look like guru randhawa seriously 🖤👀
Sir ye workout beginners ko kitna din Krna chaiye or set kbse start Krna chaiye plz reply me
Nice 👍🙂
If we are pure vegetarian then What we can eat??
Workout k bad turant pani Pina chahiye ya nhi ?? Agr nhi to kitne samay k bad Pina hai ??
😐where is cooling down? Seriously?
Very informative video. Respect from Pakistan.
Searching for this video thanks brother
Thanks Nikhil. This was a great video and some great explanation. Looking forward to other videos on this topic
Very good👍
Amazing video for gym begginers
VERY NICE VEDIO
1:59 Lat Pulldown
Manish Paul or carry minaty🤣
Thanks Man Keep posting content like this 😊
Ek no bro..
Caption should be: trainer with rich guys
I want lower body workout
Bhaiya body k Saath height bhi badha sakte Hain Kya …… plz..
Reply me ..🙏
Sir kitna dino tak hmma y exercise repeat karni h ? Begginers k liye or sir weight gain walo ko cardio karna chaiye ?
I want lower body tutorial
I want a lover body workout tutorial
11:16 13:19
I want lower
Guru randhawa 🤣
Nice video bro. Very helpful for noobs like me. Thank you.
I want low body workout and lose fats from low body thank you
kitne weeks ye routine rkhni hai?
Oh tenu suit suit karda
How about persons around 50.
Nice bhaiya mai bhi beginer hu mujhe aap daily schedule bol leye na meri body thodi slim fit hai mujhe chest aur biceps ke kuch bolo na.
I want a lean body workout
Mai abhi beginner hu mai daily 3 set marta hua sbka 10 12 rep krke to mai kitne din baad se individual part ko train krna start kru plz reply right information about that
I want lower body workout
nice info..plz upload all the int info and upload info on dumbells variations
Thnk u sir