Workout for Beginners (Men edition)
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Did u just assume my gender
Wanna check mi videos
hahahhahahahahaahhahaha fake muscle this guys is lowest muscle ever
Why the fuck would you touch the bar when you're spotting the guy if he's doing it with ease
Nice tips faa beginers
I never used the last machine he used bc i did not know how to so thank you now i know 🙏🏼🙏🏼
Thanking you a lot pal! Everyone else it's all about getting ripped and all that shit – literally you just chilled the whole thing out (some running, some weights have fun) So well done dude, people need videos like this with people like you
what to eat side by side before workout or after workout plzz help
thank u bro .
why you doing two running machines
mate come back please
Dude, this video helped me a lot, i'm a gym noob. thank you
bro I'm fat but not that much can i get six packs in 3 months
If you want to make this video even better, next time go over the correct form for every weight lifting exercises and such. After all, this is a tutorial for beginners…
How old is to old to start if you want to improve muscle and fitness?
Dude, you are my hero, and I'm not kidding. I was so lost.
how can I put all that in a schedule? it looks so easy. I wanna go at least 3 to 4 times a week. but I do play soccer Wednesday n Sunday n basketball on Tuesday. so how can I put that on schedule pls help
How many times a week should I do this?
i was doing that for 5 months
and i can see i am geting better,but what now,i just go up with the weights or
how to download these video from youtube app in android
Hey man !!! i really like d your video, is there another video for further steps in work out ?
This question has been asked a few times in the comments but still not been answered. lkbility15 how many times a week do u have to go to the gym to the do these exercise??
This is brilliant, thank you very much Sir.
I'm 18 years old can I get some muscels in one month?
how about stretching after workout?