WORKOUT OF THE DAY | CROSSFIT, HIIT AT HOME | For Beginners & Advanced Athletes!
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47 Comments
Is that for beginners?
I'm searching for cross fit workouts for beginners.
Lovely!! Quite inspiring 😍💪
This is a great workout thank you x
your mom is LOVELY
Thanks mom for showing me that I can try this, too! I had a much longer rest between exercises but I will get there.
This was one of your first workouts I followed!!! I truly love your mum!!!
I always avoided diets because I thought I wouldn't be able to eat pizza or pancakes. Diet plan I got from Agoge Diet allows me to have cheat meals and still keep my fitness journey on track. If you don't believe me, visit their site and try it yourself.
I lost over 20lbs in two months. Just visit a website called Agoge Diet, choose the foods you like and they will provide you with 30-DAY diet plan and training plan. Finally I got my six pack 😀
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
Awesome….. I'm 57 and I love working out with you. So awesome for your mom to join in. Fitness is for all ages. Keep doing what you doing.
I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
Your mom is fantastic!
Love your 👩❤👍💕
It's great that your mom is joining a workout.
Just regret that she's standing close to the wall in the corner behind you. And her outfit is not very flattering.
I am 56 myself, but it can also be done differently.
I hope you have a good relationship with your mother but it made me feel a bit sad.
Super cours !!je vous suis de la France 🇫🇷 😘💪💪👊
💗🏃🏼♀️
Diet plan from Agoge Diet is so simple that everyone can follow it. No buzzwords, no bullsh*t, no pussyfooting. Only clear directions and instructions. Losing fat is easier than ever.
Hello mommy 😊 love all your work out.💪✌️
You are so sweet🧁
Wow!!! Amazing !!! Your mother is soo fit at this age also !!!! She is doing great !!! Love it !!!
Vielen Dank für das tolle workout. Ich bin auch eine Mum und es motiviert mich umso mehr mehr, wenn ich Annas Mum sehe!
I am a beginner at working out and loved this one with your Mum but where do I go after that? Thank you!
brava ….anche la signora dietro di te ….poverina
👏👏
haha moest van school
I haven’t even done the workout and know it’s going be hard.
Liebe Anna, ich mache schon seit einiger Zeit Deine Workouts. Das mit Deinem Special Guest, Deiner Mama, habe ich heute gesehen und muß sagen, Hut ab. Aber stell sie doch bitte nicht so in die Ecke, sie ist der Special Guest. Auf jeden Fall hat es wieder super Spaß gemacht und die Suppe läuft mir praktisch in den Hosenbund. Liebe Grüße Silke
😍😍😍😍
Your mum is brilliant! You should have her join you more often! Great workout as always.
Desde México….saludos son maravillosas las dos..hermosa rutina, sigo tus ejercicios..
This kicked my ass in a short amount of time !!!🥵🔥nd Iam not new to working out!!!.Did this workout with my Son .Thanks for this workout🥵🔥👍💯🙂
Anna I got a question for you: What do you recommend to do cardio first and then strength with weights like 20 min each; or to do first a strength workout and then hitt cardio???
Your Mom is adorable! God bless her…
BTW awesome workout; I will do it tomorrow God willing 😊
how much do this burn,for those who have a watch?
I think it's really nice your mum joining.
Que buena rutina…me encanto..muchas felicidades a tu bella madre…saludos desde Argentina😘😘😘
I just love her workout , she is amazing,
Thank you…respect to mum! ✊❤️💥
love all your workouts! Keep them coming!
😍 hermosas ambas, gracias por excelente 💪 rutina. Saludos desde México 😘
Thank you for this workout! I look forward to tomorrow's. I was struggling, but u motivated me😏
Love it! Thanks
Great stuff! Hope it can inspire some ppl in my family. Babe, plz update your sound track list. U can discover so much new stuff on Spotify (more than youtube).
just a thumbs up because of the courage of your mother working out with you…love it <3
Es ist toll, dass deine Mama mitmacht😊
Poor mum, tucked up in the corner 🥴