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27 Comments
Sir workout plan for week for beginners
Anna gym poi powder sapituvanthu gym pogalana weightpoturuvomo
Master biginners bacic workout full chat sedul iruntha podunga.
Professional training course u will teach tranning , u suggest best train place
Body heat eruntha weight gain agatha sir……
1.5 speed 👍🏼
அண்ண ஒரு நாளைக்கு 2 வேளை உடற்பயிற்சி செய்யலாமா
Master … Beginner Skinny guys ku Push, pull and leg split plan Correcta irkuma ?
Hi sir,I'm yuvaraj 39+ 70kg when my college days stage workouts starts in gym master tamil fitness magazine routines and continued,past 8 years only push-ups and light weight tr iand biceps at home workouts.nw my phsqiue is belly fat and low strengthen. So pls give me a workroutine.tnq u very much of your detailed big,small muscles and pulling and push movement muscles. 👍👍🙏💐💐
Push pull legkukku diet plan sollunga bro
Work out beginning after ena food eating ena time la eating pannanum please answer me video pdunga
How I contact you anna
Sir unga consultation enaku venum
i do like this is this ok check please … chest and sholdar day back and abs day legs and traps day biceps and triceps next day rest …next day ageing back day next shouldar and chest repeat like this is ok or what…
Master nenga Sonatha apadiyae sechukatinigana nala Irukum pls😄😄
Fenugreek exercise ku good or bad sir
Hi sir daily fenugreek intake yadukalama
Lower body tips soluga sir
Warm up evlo neram seiyyanum. Daily warm up seiyyanuma sir
Squat yathana naala work agum
Hi sir squat exercise ku warmup yanna seinum na squat exe matum senja pothuma plz ans me
How many month I will train begainer class
Hi sir how many months we need to follow this exercise
Thank you sir for your service
Bulking Workout podunga sir..
Superb information Sir.. But engala mari beginners ku Monday, Tuesday entha workouts lam pannunganu oru videova potta atha parthu nanga anthantha day kulatha parthu pannuvom
Coach Push, pull, leg routine same variations eh continue pannalama illa each day kum variations change pannalama ?