Three times Mr Olympia Men’s Physique Champion Brandon Hendrickson shares the secret to building massive shoulders, taking …
Three times Mr Olympia Men’s Physique Champion Brandon Hendrickson shares the secret to building massive shoulders, taking …
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47 Comments
Probably the best Shoulder advise and positivity I have ever seen from a body builder. Great lob Brandon…
So cool thank you. I am gonna start working on this Programm
This style of video was dope af. Loved how he had the mic and was able to speak his mind freely while giving advice
Just do it 🍉
his warm up is my whole day work out…
I am a female and I love this video so! so! much I did get some really good tips on the shoulder work out….and yes my fav is the shoulder press machine. And yes I do a reverse on the seat to really get them shoulders…..thanx so much…..GET THEM 3-D SHOULDER LOOK!!! ; )
Best video ever!!! 1010!!!
Insane, his shoulder warm up is my entire shoulder workout 😂
I wonder is he natty?
These Men's physique competitors have gotten so huge! My favorite category.
I want to see natty only
Dude doesn’t train arms? Can’t be right
What’s this WE shit ?
What is your gear stack ?
Need that lateral raise at pf
News Flash:
Muscles dont stop bulletz
probably the shoulder with the most synthol in the entire mens physique category. I bet we gonna see tons of athletetes in the mens physique using synthol in 2023. just watch it.
Shares secret huh?..not the secret secret….
How many times can I workout my shoulders in a week to have that stage v taper?
he's a. beast 💪😎
Стероиды и генетика. Нет никаких тренировочных секретов, миллионы людей делают одно и тоже. Минус каналу.
Bullshit
Sorry. Time flies. You have to be a giant.
Killah workout 💪🏿
Drugs….Yeah DRUGS.
Very controlled person with a great work ethic, great physique that has been built with care, sweat and determination and powered by the naysayers. Good luck with the defence of your title!
This guy's warmup is half my entire routine
How do you grow legs
WTF
SALUTE going out to Brandon Hendrickson for taking the time out to really go into detail about building shoulders
OUTSTANDING
Brandon, you are so positive and funny, you make me want to work out ! when you say " Im so excited today " excited to be in a gym working out is such an uplifting attitude. thank you
Olympia has a Men's Physique?
Massive shoulder 👍👍
his warm up is my workout… lol
you are so detailed and thoroughly explain how to prevent injury, you explain the exercises and the palm positions and everything in detail that its nice to know how to properly do an exercise. so many videos do not show the small details which are so important. the position of the hands, the position of the bench, etc. THANK YOU BRANDON
You bodybuilders talk about everything but your steroid cycle.
Wodapalooza, if you want to see hard work and better bodies, go check that shit out.
This head will see what real hard work is
Steroid abuser. Why aren't they talking about that. Every one can look like him, since the 70's the workouts stayed the same, just better drugs
He thinks he re invented bodybuilding. He clearly hasn't seen the deaths related to bodybuilding
Be sugar symetris an 3x Champ Shoulder net 3:2:5 standing woth not smaller train on ciao dios Hendrick dacea comparison bieg.
Brother you the best from bad cousin Mr x yeah bell biv devoe piece squeaky. Dmx I pulled it I'm on da weights so chill cause looks do kill and I love to 🌶
🦾🦾🦾🦾🦾🦾🦾💯💯💯💯❤️
Nothing has changed. To get bigger-
1. Lift heavy
2. Eat lots
Shoulder day tomorrow! Gonna give this a shot!
Preciate the gems bro 💪🏾🦍
Solid hard work, nothing cheesy, I wonder how guys train with hats, chains, headphones on, and too many distractions.
Asking the Black guy about build any muscle is useless asf
Love the hard work this guy is putting in.i haven't seen anyone who gave so much advice. He is very encouraging and humble guy.
Shoulders has always been my weak point when competing in #MensPhysique. This helped a lot. Mahalo, Brandon.
What gym is this