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    You are at:Home»Cardio»Yoga vs Gym vs Cardio – WHICH IS BEST?
    Cardio

    Yoga vs Gym vs Cardio – WHICH IS BEST?

    February 21, 2023Updated:February 21, 202327 Comments
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    yogaforweightloss #cardioworkout #gymworkout #zealocityreview – Follow me on Instagram …

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    Previous ArticleHome Upper Body Workout without Weights – Bodyweight Upper Body Workout for Beginners
    Next Article Bharti @Yogbharti Kolkata#25112022#yoga #aerobics #fitness #health #workout #daily routine#exercise

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    27 Comments

    1. deepaification on February 21, 2023 2:32 PM

      "Lift for your health , not for your ego" – Zealocity, 2023 😁😁

      Reply
    2. Aayushi lalit on February 21, 2023 2:32 PM

      Just by watching your videos I got to understand the importance of weight training and got a membership of the gym and have started lifting weights now.. Thankyou so much for encouraging and uplifting us. I hope this channel flourishes and never dies.🧿✨

      Reply
    3. Shubhangi Kumari on February 21, 2023 2:32 PM

      And also eat your goddamm protein 🤭🤭🤭😂😂😂♥️♥️…always love your videos

      Reply
    4. 🌟 SP 🌟 on February 21, 2023 2:32 PM

      You deserve atleast 1M subscribers bro 🌟

      Reply
    5. Abhijit Nair on February 21, 2023 2:32 PM

      How does it feel to be so awesome Zaraish.

      Reply
    6. Ameya Bhagwat on February 21, 2023 2:32 PM

      Another gem of a Video!! Sharing this. Request you to do a Video for more advanced trainees… Specifying why a mix of Cardio – Sprint Interval Training, High Intensity Interval Training and Aerobic Training – is important and how different Energy Systems power them. People need to know this, trust me!
      Great going Bro.

      Reply
    7. Ayanti Dutta on February 21, 2023 2:32 PM

      Ghar m weight trainning ka simple banaoge bhaiya video plsss

      Reply
    8. Aakarsh Saxena on February 21, 2023 2:32 PM

      sir yoga weight training sa pehle kare ya baadma?

      Reply
    9. Anushka singh on February 21, 2023 2:32 PM

      We need more videos
      You can also post gym routines for weight loss or muscle building

      Reply
    10. Mahesh S on February 21, 2023 2:32 PM

      Bro can running really cause muscle loss??🤔
      If yes then how to prevent it from happening 🥲

      Reply
    11. Shruti Suri on February 21, 2023 2:32 PM

      I love cardio ❤

      Reply
    12. Kiran Yadav on February 21, 2023 2:32 PM

      Dard hota hai jab log "stretching/exercise" ko Yoga ka naam dete hai. It's sad that Yoga has lost its meaning.

      Reply
    13. jkjj on February 21, 2023 2:32 PM

      Hi what's your opinion on turmeric milk at bedtime? Is it fine?and if fine do i need to keep a time gap before bedtime or should consume right before bedtime? Please guide

      Reply
    14. Aasma Penwala on February 21, 2023 2:32 PM

      We all love your vedio zealocity…🇮🇳🇦🇪
      Keep growing as always…

      Reply
    15. shivani ghadigaonkar on February 21, 2023 2:32 PM

      Bhaiyaa what about people who don't go to gym and still want to lose weight.

      Reply
    16. m.s creation on February 21, 2023 2:32 PM

      O Bhai sahab sb log attention plz agr life time fit rehna to follow him kyunki yutube p bht km hi aese h jo apko fit life ki taraf le jaenge wrna to lemon 🍋 aur 🍯 s bi wait km karwate h 10 kg 10 din m lekin mindly phycally aur storng hona y bi zaruri h

      Reply
    17. The Singing Girl on February 21, 2023 2:32 PM

      I love yoga.. i lost weight doing yoga regularly n walking .. whatever I do I always come back to Yoga.. power yoga, vinyasa , hatha yoga really helps in weight loss and body toning always!!

      Reply
    18. Mukul Malhotra on February 21, 2023 2:32 PM

      Treadmill is the most expensive machine in the gym. Bhai Paisa vasool kia for 60mins 🤣

      Reply
    19. Amith AS on February 21, 2023 2:32 PM

      Ese hi log galtiya karte rahe or humko videos milta rahe 😌😂 btw thanks for the efforts.! 👍

      Reply
    20. Anannya on February 21, 2023 2:32 PM

      Informative ❤️… Thank you

      Reply
    21. Prerna Khatri on February 21, 2023 2:32 PM

      Its because of you and your advice i saw improvement in my health as i have pcos but following uour advice i got my periods are coming on time every month☺️🙏

      Reply
    22. Disha Tulsian on February 21, 2023 2:32 PM

      My trainer stated two interesting facts, "Soya se better rice kha lete uska biological factor zyda hai" and "fiber is not important and that it has no nutritional benefits"😂😂I could imagine your face in my head ngl😆♥

      Reply
    23. Atirantey Singh on February 21, 2023 2:32 PM

      What do you suggest if a person is thinking to opt for body weight training, and is starting by just 15-20 minutes of exercise along with 15 minutes of jogging, six days a week?

      Reply
    24. shreya singh on February 21, 2023 2:32 PM

      Thanks for this video

      Reply
    25. REKHA MAHESH on February 21, 2023 2:32 PM

      Thank you sir🏵️

      Reply
    26. Prabhumee Singh on February 21, 2023 2:32 PM

      Today I m late i m sorry but your video is too good 😊

      Reply
    27. krati jain on February 21, 2023 2:32 PM

      You are the best✨

      Reply

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