Yoga vs Gym vs Cardio – WHICH IS BEST?
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"Lift for your health , not for your ego" – Zealocity, 2023 😁😁
Just by watching your videos I got to understand the importance of weight training and got a membership of the gym and have started lifting weights now.. Thankyou so much for encouraging and uplifting us. I hope this channel flourishes and never dies.🧿✨
And also eat your goddamm protein 🤭🤭🤭😂😂😂♥️♥️…always love your videos
You deserve atleast 1M subscribers bro 🌟
How does it feel to be so awesome Zaraish.
Another gem of a Video!! Sharing this. Request you to do a Video for more advanced trainees… Specifying why a mix of Cardio – Sprint Interval Training, High Intensity Interval Training and Aerobic Training – is important and how different Energy Systems power them. People need to know this, trust me!
Great going Bro.
Ghar m weight trainning ka simple banaoge bhaiya video plsss
sir yoga weight training sa pehle kare ya baadma?
We need more videos
You can also post gym routines for weight loss or muscle building
Bro can running really cause muscle loss??🤔
If yes then how to prevent it from happening 🥲
I love cardio ❤
Dard hota hai jab log "stretching/exercise" ko Yoga ka naam dete hai. It's sad that Yoga has lost its meaning.
Hi what's your opinion on turmeric milk at bedtime? Is it fine?and if fine do i need to keep a time gap before bedtime or should consume right before bedtime? Please guide
We all love your vedio zealocity…🇮🇳🇦🇪
Keep growing as always…
Bhaiyaa what about people who don't go to gym and still want to lose weight.
O Bhai sahab sb log attention plz agr life time fit rehna to follow him kyunki yutube p bht km hi aese h jo apko fit life ki taraf le jaenge wrna to lemon 🍋 aur 🍯 s bi wait km karwate h 10 kg 10 din m lekin mindly phycally aur storng hona y bi zaruri h
I love yoga.. i lost weight doing yoga regularly n walking .. whatever I do I always come back to Yoga.. power yoga, vinyasa , hatha yoga really helps in weight loss and body toning always!!
Treadmill is the most expensive machine in the gym. Bhai Paisa vasool kia for 60mins 🤣
Ese hi log galtiya karte rahe or humko videos milta rahe 😌😂 btw thanks for the efforts.! 👍
Informative ❤️… Thank you
Its because of you and your advice i saw improvement in my health as i have pcos but following uour advice i got my periods are coming on time every month☺️🙏
My trainer stated two interesting facts, "Soya se better rice kha lete uska biological factor zyda hai" and "fiber is not important and that it has no nutritional benefits"😂😂I could imagine your face in my head ngl😆♥
What do you suggest if a person is thinking to opt for body weight training, and is starting by just 15-20 minutes of exercise along with 15 minutes of jogging, six days a week?
Thanks for this video
Thank you sir🏵️
Today I m late i m sorry but your video is too good 😊
You are the best✨