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15 Comments
Hello Fit Golfers! Did you try the exercises in this video? Which one helped you the most?
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What’s up with the cap inside
thank you 😀
What is her accent?
When I swung today with my driver my shoulder popped and then had a sharp pain.
Please tell me what causes rt shoulder pain technique-wise in the right handed golfer like me, What mechanic am I doing wrong? Thanks mark in Atlanta
I have started golf 20 days back and was suffering from shoulder pain. I was confused what to do and came across this video, it took couple of minutes and that sleeper exercise helped immediately. I shall continue with all of these stretches. Thank you for such an informative and helpful video
Wow, nice .. Good information
I like Fit Golfer Girl!
Are the stretches supposed to hurt? Because they do! Bad!
OMG! that sleeper stretch is nuts! i guess that means i have to do it more often! lol
Great exercises! my shoulder hurts ocassionaly and those shoulder external rotations are so hard! will start incorporating these soon!
Your intro is amazing! Quality video and good content as well.
I love your videos Carolina! Good idea incorporating these physical therapists into your vids as well. It adds a whole other element!
This is great stuff Carolina! Keeping injury out of the game of golf by incorporating a good stretching routine is what every golfer needs. Love these tips.