We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well, there are a few key aspects…
Browsing: Freestyle
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Swimming Freestyle will sculpt and tone the backs of your legs and your buttocks! Enjoy a full library of Pilates workouts at …
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Patreon: Happy Halloween! Hope you guys enjoy this weeks video on teaching you how to think out of …
In this EA SPORTS Game Time exclusive, gold-medal-winning freestyle skier Jonny Moseley shows our friend Valerie how he has …
Subscribe to @olympics: Team USA’s freestyle skier Ashley Caldwell uses a trampoline to work on her …
Daniel Becerra (He/His) Swim Instructor – Member Services Supervisor Description: Here is a fun and easy to do swim workout for …
In this episode of Fitness with FreeStyle Diabetes, Dex Geralds, Fitness Coach and athlete living with Type 2 diabetes, shares his …
We invited former British gymnast Damien Walters down to our Clapham Junction Station club to help bring Freestyle to life.