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20 Comments
Check out my calorie burn in the description box!
Have a great day!
Workout completed 💪💪💪🔥🔥🔥💦💦💦💦💦💦💕
I am still here B-Girl. I loved this one. I am drenched. I pulled out my ropeless jump rope for this workout. From all of these workouts, my balance is better, my endurance is better, my hip strength is SO much better. More of these types of workouts. I also noticed with this one and another one that I did, you only had two active breaks. Very sneaky but so good-lol. Until next time.
Here again! 😃 Today start this workout! Awesome 💃
Wow, that was amazing. Loved how my heart rate stayed high for the barre section! More like this please. Thank you ❤️
OMG!!! ❤❤❤❤ You are reading in my mind. I was looking something with rope! Thank You so much !!! oxox😘😘😘
Wow! Your Workouts are all really gut, but this one is one of the best! Thank you so much for motivating me (since a year!)!
Love the location is that a lake in the back of you and is cowie 🐄anywhere close by😁
Spoke too soon, this workout took it out of me omg I wanted to stop at times but build up a mind set that I wasn't going to stop, at the end I was dripping wet I could not move I had to lay on the floor for about bten minutes before I could have gotten up again wow wow wow thank much you are awesome 💙♥️💚
This was awesome! I loved the scenery! So beautiful! You are awesome for the jump roping! I don’t have a jump rope so I ran in place. I wore my ankle weights for the back half of the class. Worked it all! More like this please maybe one with upper body!! Thank you!!
Love the play of sun and shade throughout the workout. What a lovely backdrop.
Wow! You’re a great rope jumper!
How nice watching you using the rope and I feel a little jealous because I can't do it with the rope. Instead of this I am running to the spot.
Thanks for another great one 👍!
This was an incredible workout!! I don't know how you kept the rope going in the wind but OMG..
Awesome choreography!! Loved every single second of this workout!! Sweat was insane!! ☕🌄☀️🌈❣️
I adore the skipping rope..when I was a child I jumped with the rope for whole cheerful afternoons.
I'll go for this, later in the afternoon..I cant' wait ..i'm excited..you also remind me that I need winter sprot dresses..today it's cold in Genova. I will join you later , Burpee girl, have a great day!
For making this i know i was chasing you a lot for this video
Thanks you so much 😘
WOW THAT WAS A REALLY NICE WORKOUT thank you ☑️ 💯 ☑️ 😊
😍สดชื่นอากาศดีจัง🥰🐶🐕🐩