10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]
Updated:50 Comments
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50 Comments
Let us know how you like this workout below! 🔥
-Juice & Toya
My neck and back start immediately at I start. Any solutions ?
Sweetest 10 mins! Thank u! U 2 da best!
Im going to do this for 30 days, if I am too tired, I will take longer breaks.
Day 1: ✅
You are the best
I’ve been doing these workouts consistently over the last 2 months along with eating healthier and I’ve seen so much improvements from my stamina, energy and weight loss!
Mark and I completed 8/2/22
I like these workouts perfect to jump back I to things or mix and match for the ultimate workout
Short and sweet. Super happy with the modifications in case I needed something more or less. THANKS !
This is the perfect day-to-day workout. Yall are amazin
This jawn was major !!! I burned 506
Great workout. Shame about the ads in the middle of the second set though!
You're the Best!! 🔥🔥
This is one of the best workouts I have done. I finally found a workout with a rest all ab workers have no breaks!
Just started working out again, I cycle outside 4 miles each day. And already been getting compliments about losing weight. And want to work on my core but don’t want to go to the gym, because I’m easily intimidated lol. I’m not not really that “big” just a stomach that I do not want. So going to try to be consistent with this and update.
Awesome guys. Sweating here in London! Thank you so much
Wow! Love the explanation of what we are doing. No talk, just focus. I’m a fan and now a subscriber!
This was really enjoyable. Thanks 💪 :DD
Thank you so much 💖
Too your vedio …. I'm always doing your amazing work out 💖💖
Awesome 💪🏻
Son los mejores 🔥🔥
everytime i work out i feel so horrible about myself because every exercise is so hard. all i want to be is strong and fit, i just don’t think i have the drive or willpower and that’s heartbreaking
How do I make sure I’m not activating my hip flexors?
Thank you! I hate working my core lol. I'm so good at everything else but I neglect working my core. Having these quick, led videos is really helpful when I just need to get through it and not think about it. lol.
I hope just doing one of these per day with resistance training from time to time is still okay
Thank you i follow you every day thankyou another time and goodbye
<3 you guys
Burnt less but sweat a lot……..
This was only 10 mins but baby it kicked my butt. Great video!
Niceeee Burn!!! 🔥
W3D2 of the #summerreadychallenge. I have a love hate relationship with this workout – love the results; hate the pain but that’s why I in it!! Thanks Juice & Toya!!
Omg…that was a killer…
Thank u both for this awesome challenge🙌🙌👏❤️❤️
Definitely a good burn out 🔥
I need to recover in good shower!
W3d2 💪🏾💪🏾💪🏾
Nice workout and not excausting👍👍
I got through about 4 mins. Rip to me.
Thanks guys
i died
Thanks for your videos!!
They’ve have definitely helped me get back into my fitness journey!!
Great work Juice and Toya. When my abs grow up, I went them to be like you guys!
Weakkkk
Plain and simple, y’all are awesome!!
Love it! Great little way to light the fire!
My current workout hasn’t been cutting it. This totally wiped me out, thank you sm!
Thank you!🧡
MY PARENTSSSS I LOVE YOU GUYZ
I dunno if I'm unfit but damn I am dripping sweat…. Love it
Not me trying to compete with him and then end up leaving the video because I feel like if I’m not at his level I need to quit the video😂
Prro lo complete !!! Jaja