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49 Comments
This guy is the business.
Thank you. This was just my speed. It's hard to find instructors on YT who understand how to teach people with lower mid-range abilities. But you do!
Loved it!
Thank you so much for helping me get off my butt. I really like your routine and hope to do it daily…. Well maybe not the weekends! ; )
Thank you so much for your over 70's exercise schedule. Colleen and I are really appreciating it even though we are well over 70.
This was so fun and I'm feeling it's benefits. Easy.
What an excellent video and excellent format. These helped my parents a lot! Thank u so much!!!!!
My niece, Emma, told me about your workouts and I also know Leroy. I'm enjoying working with you and Leroy. Thanks for helping us "oldies but goodies" stay in shape. I'm 84 years young now.
Thank you this is just what I wanted. Age 70.
THANK YOU!!!
LOL what age is seniors…?Is there any videos out there where they are not young people showing older people to keep fit….surely say someone over 50 or seniors can do these videos…
Thanks a lot!!!!
great exercises for my age…made me feel great…
Please keep these senior workouts coming. Love them. Love working out with you in the morning. Thank you so very much. I feel energized. โค๏ธ
Great exercises for seniors like me. I am eighty years and enjoy participating in your sessions. Thanks.๐จ๐ฆ
thank you Joe
Itโs been 2 years since we started doing these exercises & at 75 & 79 weโre still doing them daily. Thank you so much Joe.
Please make some more of these soon ๐๐
I love your video because it gives the mental peace someone is doing excersise with you. I am struggling with belly fat. Your videos are helpfull to keep my self physically active. Thanks.
Ain't not senior but I'll do it
I am a young 80 and feel so much better for this, I have done this for 8 days now, and will keep it up. Thank you Joe
Can you please do like a relaxing exercise as well at the end , because my muscles ache after the whole exercise.thanks amazing work out ๐๐๐ฝ
After a long break, Iโm back to these e er uses and feel better already!
Eindelijk een wo voor 65+
thanks for this video. simple to understand. none of the complicated descriptions that I've seen on other videos ๐
Brilliant thank you x
Iโm 77 and Iโm trying to do these 10 minutes exercises 2/3 every day, we not so young NEED to keep moving, thank you Joe, stay safe and Happy Christmas ๐ฒโ๏ธ
Thanks! โค๐
Great sharing!! I hope these videos will help with indoor workout!! ๐บ๐ธโค๏ธ
Great! Except the echo makes it difficult to hear. Can you use headphones or something?
GREAT WORKOUT SENIORS
<3<3<3
Thank you so much Joe. This is really manages for me & just the 10 minutes! Iโve started out with great intentions in the past re exercise & more challenging routines & I never last. This is just perfect for me! ๐๐ป๐
THANK YOU SO MUCH!!!
Thanks for getting me to de fit
This is great – Iโm not elderly but I am injured and have been depressed that i havenโt been able to exercise it he way Iโve been used to. This video has helped me to keep moving, thank you
What app are you using for the sounds? It's amazing.
Your warm, generous energy is such a fine gift. Thank you for healing help.
Dear Joe Wicks, I am so grateful for these quick work-outs. I stopped for a while and now have resumed them and feel so much better. You are a brilliant coach ..thank you for helping in these difficult times. If I do a session first thing in the morning the day is so much more energised.
Thank you for helping me, Iโm 77 year old lady just been told hit arthritis of the spin and your exercises are helping very much
Great workout,6 months in and I have increase flexibility, I am, stronger and starting every day with a + Positive attitude! I add press ups to the end of the set, good bye bingo wings ๐ Thanks for doing this session Joe!
Thanks Joe from the Surbiton Posse, at 67 and a year with a frozen shoulder, lovin this workout
This workout has been great for me and has got me trying more work outs
Are you a senior I would had like to see a senior do these exercises
Iโm so sweaty and Iโm 9 ๐
Pinkfloyed
Thank you! Just retired from teaching 35 years. I am 58 and really need workout options! This video was just what I needed! Jimmy k
How many calories are burned in such a workout?
Iโm 71 yeas old, today I found this exercises, I was very surprised , itโs useful , before I checked and trained different exercises, but your is the best for me, thanks!