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46 Comments
goodbye my knees
This was a blast thank you so much ❤
amazing!
just so beautifully done Blew my mind.. Everyone can see how much you love what you do and we love it and you too
note to myself for futur use: quick and efficient, you sweat . tu vois pas le 15 minutes passer.
I absolutely love working out with you Pam. I’ve never liked exercising or workouts but after I started with you, I can never skip a day. Your workouts are so fun and different ever
Thank you Pam!!! A great routine and it gave me the chance to listen to new music!!!
That was fun. Thank you. I love the scenery in your videos. I would love to know the locations
Ok but the last song literally kicked my ass hardddd thanks Pam💀❤️
time which I can never get bored of. Thank you Pam!
Dancing with you from Philippines💗so much love your workout routine☺️
That was awesome, I’m so tired lol! I love the dance and the background was beautiful!❤
La música es lo máximo 🤙
You always go from better to better, you never disappoint us. Thanks for this amazing video Pam
'Workout' 😅
The last song is fire ❤🔥💥
Thank you for the fun work-out! Also, glad to be doing this at home so no-one can see how terribly uncoordinated I am 🙈.
that was so good.
Oh, Pam ^^ the music and movements…I wanna cry with happiness after this workout 😂
How did she do it so that no people walk through the background?
LITERALLY LOVE IT ❤❤❤
Easy moves and fun music but gets you going. Glad I found her workout!
Наконец-то нашла подходящее для себя ❤️🎉
i love it!
The music, the choreography, this made my day! 15 minutes flew by! I am so happy! I love you Pam
Pam, Thank You so much ❤ You made us all take these challenges, some of them are easier some not 😬 buttt who caress, I'm always happy to start a new challenge and these dance-cardio workouts are the best if you are not motivated. I'm so happy that the count of people training with you is growing. Your amazing 🥰
Juče sam saznala za tvoj kanal i odusevila se svim tvojim videima , zahvaljujući tebi vise ne moram da idem u teretanu jel ću vezbe sa tvojih videa i plesove raditi kući sama , pozdrav iz Srbije🇷🇸
Pam's the Queen! 🔥💪💯
You are very beautiful
definitely loved this new clip of sweaty dance! happy new year pam babe 🙂
3 days doing this work out by far my favorite happy new year
It was one of the best dance workout I've ever done ❤️❤️❤️
I LOVE THIS SO MUCH!!! love u <3
starting on 9th January
Day 1:✅
Day 2:✅
The best workout in Pam’s history 😍😍😍
My goodness, I definitely sweated omg. I really enjoyed some throwback songs too
I LOOOOOVE IT!!!!!
I'm smiling as I'm sweating and watching Pam dance her heart out. Thanks so much for your bright energy!!
I don't usually comment on any videos I watch, but I just finished this workout while being extremely sick and omg the energy is everything. everything is so on beat and you energy is amazing. Thank you so much for all your work!!! I love you ❤️
Thanks a lot for such music choice (old but gold 🙂 ), it will be the favourite workout, and thanks for your good mood which you always share with us! 1 year ago i couldn't force myself to do any workout at home , but yours i do with pleasure
Beautiful 😻
I was 😞s y h
I just want to say
Ever since I started college, everything has been hectic and a bit depressing, I stopped working out all together. I made the tiny decision of starting working out again, starting with this video and 100% happiness guaranteed- I've never felt this happy and satisfied in such a while, thank you for making this video so fun and productive Pamela!! ❤️
Amazing woman! :***
Finally some really pumping and MOTIVATING MUSIC. I can’t wait to try this!
dance workouts are the best.