15 Minute Ab Workout – HIIT Abs Workout for Men & Women – 15 Min Abdominal Workout at Home
Updated:39 Comments
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39 Comments
Ab workouts are the hardest for me! Oh my goodness. 😭😝
Thank you for the inspiration
That kind of insane positive drive was amazing thank you so much
THIS IS SOOOOO GOOD🔥
I teach an online chair fitness class and follow up for myself with your 15 minute abs. Thank you so much. COVID weight is real. 🤪😂
15 August 2020
Greeting from Bali island, country of Indonesia, with 16,421 island around
after 2 month follow Hasfit workout, 6 times a week,
we can follow advance ones, committment & consistency, disicpline too
the result on our body can be a few monthe or a year, it is doesn't matter.
All the Health to Hasfit tribes around the globe, GBU.
warmest regards,
senior men otw to 70's
LOVE LOVE LOVE YOU GUYS
Great workout, thank you so much for all you do 🙂
I discovered hasfit videos only recently, you guys are awesome! thank you.
Love the workout and your motivation!!!
One of my favorites 🙂
Fun workout! 💪😉
Thnx Hasfit! Good workout! I feel my shoulders also heavy. Is this normal or do I do something wrong?
Thank you both again!!!
Best abs workout!
I havent recover from last workout yet Lol I am entering hard mode now Lol
ya'll are married?! Love these videos even more now! Great workout!
7:55 hahaha <3
I love your guys workout vids I feel myself getting stronger and looking leaner <3 thank you HASfit 🙂
Loved this! A nice finisher to my legs workout! Thank you 😊
thank you guys.. )
7/30/18
Superb.
Day 16 done! 🙂
Uhhh…. Claudia ur an extraordinary pusher👊.. Thanks for ur frankness to push myself out of comfort zone😳💪
Only 2 days remaining in 30 day ab challenge.. yaayyy
"Do not quit, DO NOT QUIT" If Coach Kozak didn't keep saying those words in the end…i'm 100% sure I would've quit!! I pushed through because of you motivating me!! Thank you!
Y'all are my go-to fitness channel. 🙂
I love you guys
Thanks for making this one a bit less than 15 minutes! (:
Still training with you guys! Changed up my routine to mostly strength training and a little bit of muscle building and have added swimming. I was shocked to find out that bc of all my hasfit training, I could do all strokes and was not sore at all after first day. Coach,,,from all I've read and done over the years you are right on spot with training. So thankful I found you guys! See you next time!
lots of modifications but I got through it!
Great one!…does this workout help burning effective fat also?
thanks for this great workout:-)
My mom challenged our family to do your 30 day ab challenge a few weeks ago. For some reason, my wife and I agreed 😉 This is by far my favorite video so far! Three weeks ago the Russian twist killed me, and I rocked this workout all the way through! So cool to have lower abs I never had before!
Plus all the little personal comments you two made, awesome to get to know you a little better, too fun! Thanks for these videos!
I didn't die
Great ab workout. Enjoyed the general day to day chat in the middle 😀
Repeat exercise, gotten better. Thx guys, love it
Great set of exercises but it would be even better with a warm up and a cool done.
This was an awesome workout! I've been using your videos lately for my at home workouts and they are killer! I really appreciate your encouragement throughout the video, I wouldn't have made it through that last plank without it!