1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health
Updated:38 Comments
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38 Comments
AWESOME!!! LOVE LOVE LOVE IT!! Because the music brought up so many wonderful memories, it didn't feel like a workout but I was sweating. I went back to the days of me in my bedroom blasting records and singing to the top of my lungs. How my parents put up with it, I'll never know. Then it brought up memories of my favorite movie "Dirty Dancing" and who couldn't love dancing with Patrick Swayze. Then I was shouting SWEET CAROLINE bum bum bum! And of course, What a Wonderful World. Thanks Jules for making it a Wonderful World with your inspiring exercise programs and the positive and motivational messages throughout the workouts. You last message touched me deeply. THANK YOU from the bottom of my HEART!
I used your videos while on vacation in the workout room.
I started using your videos with my treadmill workouts. They make it less boring and I get a much better workout. I love the inspirational comments. Also the timers work grreat.
Thanks, l just loved it. You made my day! The selection of songs were perfect.
I love it from start to finish!! Thank you, great job
What a great and fun workout! Effective and gentle movements that made me sweat! This 70 yr old great-grandmother was able to do it and pretty much keep up – and I enjoyed being able to sing along with the songs and remembered almost all the words to most of the songs 😉! Thank you so much for putting this workout together – I'll be doing it again!
I am a little surpised that I finished this workout because the temperature outside was 109, and I was out running around a big part of the day! I really wasn't planning to work out but the urge hit me and before I knew it, there I was dancing to 60's music. Thanks to you, Jules!
This is my all time favorite go to for Improved Health. Excellent pace with cardio music!!
WOW! Great music, great workout!
Excellent! 💕💕💕
Jules, thank you so much!! I have a knee replacement and you exercises are perfect. Love the music and your sparklie ☆☆☆ personality. Thank you ♡♡
This is how I got my 72 year old husband to exercise with me. These are OUR songs! They make us move and nothing can stop us ❤️
Thank you Jules
Loved the workout and music
Hi Jules: I absolutely love this workout and using the weights. I forgot how much fun this workout was. You are absolutely amazing. Have a great day. God bless you. 😅😅😅😅
👍👍👍
Jules, this video never fails to lift my spirit. All of that music and me singing along just takes !me on a short but sweet trip to the past where music and dancing were a big reason for getting up in the morning! The movement is great and your choice of songs are perfect.
Thank you for this video. This workout was perfect for my Day 1. Loved the music and I think great music is a great motivator. Can't wait to workout with you tomorrow!
love the workout and the music!!
So I tried this one today! My legs didn’t go up as high as yours, and I had to modify the V step to an out/out-in/in, and I was sweating and breathing hard, BUT I did it!!!!
I’m on my way to a comeback!!
It feels so good!!!
Good Beautiful Thursday Morning Jules🌄
What an incredible session. Your energy just radiated🪄 through the screen. Absolutely awesome workout. This whole video was a mood lifter. ☺️Especially when I read that you had fun creating this… totally could feel it.💖 Just a fantastic start to the day ❤️🌈❤️
Your words at the end made me shed some happy therapeutic tears 🥲 Thank you for creating amazing content 🎊🎉🎊
Rex’s workout today!
That’s the music of his era.
So happy i found you! The pace suits me , the non verbal exercise suits me & you suit me! Thank you.
I was going to skip my workout for today, but then I found this video and thought I would give it a go. WOW! This is the most fun I've had doing a workout. It is "easy," but I'm also sweating a lot! Love, love it. Thank you for creating this workout for us!
Really enjoying this exercise and the choice of music .Thanks also Ms Jules for your food for thoughts. Awesome!!
Love this workout! Great playlist!!!!
Absolutely LOVED IT! Amazing choice of music!!
Thank you so much for this workout! The music is great and so are you!!!!
Awesome video, it helps to keep you moving with the medley of music. Well done. Thank you ❤
Just did the workout today. The music and the exercises went so well together. Found myself singing along! Thank you for the mood boosting workout. Hope to do the others in the series.
Thanks lot !!!! Amazing video ! And you are right, we are unique💜💯
How many of you remember The Real Don Steele Show and Devil With Blue Dress segment? Such memories!
This was so fun! Loved every minute of it. Great music choices•
LOVE THIS WORKOUT AND THE MUSIC SELECTIONS! Thanks so much for sharing this!
So fun. Thank you !
I have watched a couple of your videos and would like to try them. You mentioned a 7 day program or exercise routine you have. How do I get the 7 day program so that I can do them in correct sequence please
Love this so much! Exercising for me is enjoyable, but when you add great music, it's THE BEST!! Thanks for putting together such fun and effective workouts. I'm 5 weeks post rotator cuff surgery. Wanted some movement that is not too strenuous, but gets my heart rate and energy up. Your workouts have saved me! Keep 'em coming- especially with this kind of music, please.
I needed a little extra motivation today to get started and that's why I chose this one. Once I start it the music just carries me along! I love it. Thanks Jules!
hi love doing this video every time hugs from London Micheler