Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
39 Comments
that was great, I shared it with my twitter friendsโ๐ป
Great workout! I"ve been wanting a longer core workout -perfect
Omg i like you even more now that i know you have a black cat, i love black cats ๐ฅน๐
Still. The last exercice is quite tough๐ฅต…
Me and my brother did this workout and we loved it!!!!!
Thank you Heather โค๏ธ
Great 20min ab work to do on this Sunday!!
I combine Heather's work outs (core, Pilates, full…) with the workouts of the Master that is Chris Heria :). It's a winning combination with these two. Love both you guys!! Both innovating, motivating, inspiring and clear:) -results every time!
Omg my abs were on fire as of the third exercise onwards ๐ฅ thank you Heather x
such a great exercise after leg day. I dont feel like going to the gym, but enough to get my heartrate up and core on fire ๐
I used this as a finisher after your metcon workout. thanks
Completado, gracias
โค๏ธโค๏ธโค๏ธ
I hate you Heather. i wanted a little bit harder train and tried yours. couldnt go totally through this. Thanks, will try again.
Loving this core workouts…Your Abs Workout are all my favorite workouts Heather๐ฅฐ๐thank you for this makes me sweat right now๐ฅต๐ฅต๐ฅต
#calendar #May2022 #AbsWorkout
Eso es fantรกstico!! Me encantan tus clases cuando no hay repeticiรณn, muchas gracias
You're amazing โค๏ธ your workouts and you! Thanks for keeping me fit and looking fabulous ๐คฉ. My abs are on ๐ฅ ๐ฅ
The first exercise from heather that I didn't feel any burn๐
First timer on core workout! So much harder than expected – thanks Heather!!!
My another dayโค 33
Thank you Heather wonderful workout and Is perfect for my level
Wish there were modifications included. But still a gd core session
Finish strong ๐ช๐ช๐ช
Done this a few times now but today it was my post HR12WEEK sesh. It never fails to hit the spot. Core work is so hard but so worth it. Great sound track too… maybe thatโs why I come back to this one again and again ๐โค๏ธ
I thought I was in great shape, but this was HARD! I needed that!
i was about to give up at half time..but I held on..
Thanks for the video. Great core workout!
next time I will finish watching the video if I dont get too tired
thank you so much for this workout!!!! loved it especially the new moves
First time I got to the end!!!
loved this video!! thank you <3
Pity the videos are so dark
The cat ๐ฑ ๐๐๐๐๐โค๏ธโค๏ธโค๏ธ๐ฅฐ๐ฅฐ๐๐ผ๐ช๐ผ๐ช๐ผ๐ฑ๐ฑ๐๐๐๐ป๐๐ผ๐๐ผ
At exactly 13:55 I fell on my back in the middle of the Pilates 100 cos my abs were burning. Heather just looked at the camera and giggled. I don't think it's very nice of you to make fun of me ๐ข
Love your workout! And random question ๐ But where did you get your shirt? I love it!
Super๐๐ป๐๐ป
Sรบper๐๐ป๐๐ป
Muy interesante muy completo mis respetos ๐๐
Love the ๐โโฌ black cat video bomb๐ป