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36 Comments
OOOOWWWWCHHH! 😉
Great workout, thanks to the team!
Whew! This one was tough and I loved it!
Excellent exersise !!
Intense and wonderful. Thank you!🚴🏻
Please give more videos I loved this one I'm red in the face after doing it 💪💪💪
Brilliant 👍🏻👏
Great cycling workout ❤
Awesome session, sweat a ton and loves the burn!
Nice and intense, thank you!
❤️🔥
need six hours version
Just doubled up.. 9 year old, Dan Lloyd HIIT session. Then this one. Unbelievable improvement in production, music and of course, Manon.. Great fun thanks..
I like this quick and intensive session! Thank you so much!
Wuuuuuu!!! That was AWESOME 👌 great workout 💪 🇿🇦 🇿🇦
Great work out, thank you. Super lunch time spin & break from the laptop. Thank you.
Great time with you guys! Thanks for the session!
Love It!!! Thanks
Amazing Cardio
This is the first workout of yours that i havent enjoyed. Just felt like one long workout at high effort until the last 2 minutes.. no variety at all. Wont be revisiting this one
I do this for 30 mins a day but in moderation but still I sweat a lot, I feel great 👍
Wow!!!! What a Workout!!! You guys Rock!!!! Thank you 🥰
Best cardio spin workout by far!
Great workout…
Thanks you all
Thnaks you all
I would nice if someone was 55 or older in the classes. Just to represent some age diversity. Being 60, it's always encouraging to see others in my age group being active.
So good last fue minutes 💀🤣
Love doing this workout. Thankyou
Great workout. Thank you
This continues to be a go to workout when short on time to maximize effectiveness. Thanks so much!!
Thank you
Great session! Nice workout!!
Cheeky sesh
This is the toughest 20min challenge I've ever done! Couldn't even keep up haha
Fantastic 😍