Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
14 Comments
Thanks lovely workout I completed my evening routine !😀
Another great workout! In addition to an hr workoiut at the start of every day, I also do a 40 min walk every afternoon and I've now come to swinging my arms more – so thank you for helping me to realize that walking needs to be more engaged!
Great workout! Burned 178 calories and had a "zone" rating of 63!
Did this workout today too and added weights to my arms and it had good music
Great workout as always
Loved the music and workout but I prefer the 30 second intervals. 40 seconds is too long on one move for me.
Great workout Thank you Brian🙏🏽💕
Super bro
Another great workout!
Thank you for this exhilarating workout!!😄👍🏽👍🏽
Wowwwwww loved it
Just finished the workout. You make walking at home so interesting and fun with your moves. The phrases you put up during your videos are aspiring. Thank you. Appreciate you.
👍
💙💙