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24 Comments
I haven't practiced in a hot minute. I've been needing this medicine, though I was worried about coming back to the mat. I wrote in my journal "it's easier to distract myself than try and practice gratitude and be with my mind and body this way". It's easier before coming on the mat. Funny thing is, when I got to the mat and followed this practice, it was easier to practice the gratitude and being present. Thank you, Adriene. As always, you're wonderful and you have me coming back.
I did the intro I'm so excited I'm a beginner I started practicing with Adrienne thru a friend who follows her
Hi there, just wanted to say thank you for all of your videos, and especially your beginner ones. I appreciate your focus on physical and mental wellness, and your beginner-friendly videos are giving me a way to share yoga with my mom and make it accessible for her. So thanks again, and I'm glad you're putting this awesome content out there!
What kind of dog is that?
Trying to love myself the way i am
And starting it today with this
Lets see how far i can go😐😐
DAY 1- DONE 👌👍👍
DAY 2- DONE😊
DAY 3 – DONE 😊
DAY 4- DONE 😚😚
DAY 5- DONE🥰( Happy New Year 2023)
DAY 6- DONE 😊
Day 7 – DONE 😌😌
Adriene, I've done your videos for yrs and when I do them I feel like I'm spending time with a friend. I love how your yoga routines help me let go of physical and mental tension at the
end of a work day. I hope to do that for my viewers too. Keep being your quirky self, it inspires me to be my quirky self!
thank you. perfect!
Thanks <3
This was a great yoga session for someone who hasn't done yoga in a few years.
Think you some much Adrienne , this was my first practice, I had a good time , looking for more. Think you.
We were bored. If you do a super chill, low-intensity session, please put it in the title!
I loved it. I have been following your 20 minute video too. It takes some strength in my arms, but I notice it becoming slowly easier day after day. I will keep using these videos every day.
Спасибо за Ваш труд!
Подскажите пожалуйста, какой породы Ваша собака?
Beautiful Dog
That was last lovely!
Thank you so much Adriene, it’s a long time since I don’t practica yoga. Thank you for helping me in this wonderful proccess. Gabriela, from Argentina.
I'm so grateful I'm feeling at one with my yoga practice, you're calming ora is wonderful & look forward to working out everyday now 🙂
Thanks! Adriene, I'm so thankful for your videos. Whenever life throws me a curveball, you have a practice to fit that need, whatever it may be. Thanks again!
Thanks, great practice
I appreciate your instruction . . . Thank you!
Was bawling by the end, I really needed this! Thanks Adriene
Wow, what a difference from your first yoga videos on youtube! The way you've grown is amazing! Thank you for this wonderful practice, Adriene! Positive thoughts from Romania !
Just back on the mat after two years. Great wa to ease back in. Thank you!
Thank you!!