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26 Comments
Thank for your video it's very useful for me today onwards I'm going to continue this exercise
Thank you so much iam new subscriber for this channel its very useful video for me I'm going to continue
I didn't realize how out of shape I was…sigh
I'm sweating thank you so much
Thanks for giving us knowledge god bless you more ameen
Hi I have enjoyed this please send more videos
Hello. What i like in your exercise program is the "rest time," in our age we can get tired easily. I can the love and care you have for your followers. Mabuhay and God bless us all. Thank you ms roberta.
Вправи супер! Помагають похудати!
I have a bigger tummy lol
Am going to start this tomorrow,
It would be my routine starting today
Thank you so much.
Thank you mam for this wonderful exercise..
Ohhh that’s what I really needed watching from japan 🇯🇵
v nice
Mapenz ekixix
Does rice make your belly fat?
Well I try this for my morning routine
I can't do the arm circles or the jacks. Is there an. E xcersize program made for over 65 women? With arthritis? I really want to do these! But my shoulders hurt and my back. Please help!
Thanks so so much this video
I've just started doing this workout every day to try to lose some weight. Day 4 and I'm sleeping better and craving healthy foods instead of junk already!
Issey koi weight loose nhi hota
I'm at work and I can do this every chance I get in my office with some spare time
Thank You
I am 57 and workout few times a week. I think this workout is too fast for senior. Not recommended.
You are very good
Cool, is the 1st couple of this workout the warm-up, or should I have done that b/4 I start this.
Hi