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30 Comments
Effective workout! I have been doing this for two weeks and lost 2 kgs already. Thanks guys! I have been following your channel for quite sometime now. ❤️❤️
Hi Team, I want to lose belly fat as I currently weigh 5 kgs more than my required weight. If I do Tabatha everyday will I be able to lose excess weight? Also what kind of diet should I follow?
I should do it every day? Hi I’m from Kuwait 🇰🇼
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Shitty program. too much load on the legs from the very beginning, not a measured training plan.
Hello guys May I know can use this BGM Music in my video ?it is no copyright?
The beat is 🔥. It kept me going
Hii do this before breakfast or after breakfast? Can anyone answer my question
Like the snippet of what excercise to come and the different body types. Excellent vids.
I previewed the video 1st thinking I got this, it's only 4 minutes….boy was I wrong. I worked up a good sweat. By the 6th round I was like please be over soon lol. This is a great workout in 4 minutes, I will be incorporating this into my am routine before work & my cardio routines on the weekends Awesome video, thank you!!!
Hello! Amazing video, I would just like to ask permission to use your background music for our performance task in Phys Ed, thank you!
who here watches this video for an assignment :v
I respectfully ask permission to use your background music for my Activity in Physical Education for my public posting. I hope you will not mute my video. Thank you so much.
Good job guys👏🏻👏🏻👏🏻 Tqsm for sharing this😊😉⭐️⭐️⭐️
May I know how much calory burnt after doing one set?
Plz make 30 minutes tabata workout😭
I love it!!!
👎
very good workouts, i have adhd so anything like this burns me out 🙂
It’s my first time doing it, I can only do 2 reps but hopefully next time I can do more 💪🏻
Can i do this if i have problems with my knees? Plz put some that i can do if i have problems with my knees
How much weight can be loss by doing this for a 1 month
Pls reply
Today i can do one time. Next time i can do more !!
Beginners…
Loved!!!! Let's Go!
Best workouts! Love them.
awesome 👌👌
SUPER RUTINA 7X4=28 MINUTOS A FULL, POR FAVOR QUE ALGUN INTEGRANTE ESTE DE PERFIL PARA COPIAR MEJOR LOS EJERCICIOS GRACIAS.
Nice video. And great mix of exercises. I would love to see more kettlebell vids. The last one was awesome and always start my workouts with you guys.
Sahi cha.