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21 Comments
No disclaimer huh telling bout certain condition
👏👏👏❤️
It literally works! It has been half a year and now I look like an athlete! Just be consistent with it and you'll see!
I think all the comments are from bots.
Nobody cured their man boobs after 2 days of stretching.
What an annoying music 🤦🏻♂️
Please bring this beat back to the videos🙏🏾
This title is misleading. You CANNOT get rid of manboobs by only training. It's a gland issue (Gynecomastia ) and has to be removed surgically. I underwent the procedure my self.
I tried this but i got pain on my legs (waath)
These videos are good. Music always sucks but It's so much better having a cgi image show the work out than a douche who probably masturbates to himself on the mirror
I AM SO SURPRISED WITH THIS!!! is day 2 for me and I already see progress well done video!
Hi
So I can jus do push-ups on the wall instead on the floor cause I barely got any room
Its working
Great exercise
Only thing that helps is if you take nolvadex or any estrogen blockator on time, early, when that tissue is growing, once gyno is there its over, you cant remove it with no diet or workout. That is 100% true if you have gyno, if you are only fat getting lean will help but there is no chance to remove gyno because it is not fat.
И сколько дней надо так делать?
Just curious but has anyone been doing this particular workout long enough to see substantial results?
Nice, but you loose everything through this kind of "music"…
Very good exercises
I'll start this from today ❤💪
Will give update after 10 days.
16/03/2023 – I forgot to do it 😅, ill start from tomorrow.
جيدة جدا