Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
28 Comments
It's time for a new warm up to spice up your daily workout routine!! Hope you guys enjoy this one ❤️ Xx- Maddie
Thank you so much I felt this as a workout not a warm up
god I'm more unfit than I thought LOL… this warmup felt like an exercise to me. I guess we all start somewhere.
No talk please 🙏🏼
0:35
Thank you 🙏
Is grinding and popping normal for the hip one towards the end of the video o.o
Loved! Thank you, you look amazing too 🙏🏼
vidéo actually starts at 0:35 ends at 6:02
Best warmup ever 👍🏻🙋♀️thanks
0:31
♥️🌹❤️
this put a smile on my face, i loved it!!!
Great job girl. I loved it .
thanks!
I love this warm-up! Thank you!
Thank you for sharing your fantastic experience of exercise,really I appreciate your team work of editing of video,song ,music pleasant background ,God Bless you and your team,I am enjoying in doing the exercise regularly thank you 😊
Shes so strong, anyone agree?🤩
0:30
Thank you for the warm-up, congratulations Maddie on the App, you’ve made huge progress the best is yet to come !!!
Thank you I love this!
This is too good
Where are your shorts from?
💯👍👌
I follow this warm up , Last 3,4 months but instead of 30 sec… I love to do 1 min ♥️❣️❣️ really guizss this is best ever warm up ♥️❣️
I'd say, this was an excellent "5 minute workout for complete beginners" – ideal for when you really don't have time, don't want to get sweaty but want to do to at least some exercise. Big thank you for it! Saving the video to my workout list. Sincerely, total beginner in her early 40s :)))
Done with the first day. I know this is just a warmup and I do not need to keep tabs, but I have recently been highly demotivated to keep myself fit and active so even this 5 minutes warm up seems like a big achievement. Hoping to continue with this.
Day 2: Done. Periods starting soon. Hope to do this even then.
these is a great and perfect warm up exercise for anyone who is like me starting again from 0