5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping
Updated:48 Comments
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48 Comments
Nice workout nice song👍👍👍👍🌼🌼🌼🌼💖💖💖💖
😍😍😍
Very good for Exercise Thanks ❤
Thank you so much for such an amazing workout. The steps were easy to follow (although I did lose a few beats) and they got me sweating for good! It was really fun. Thanks once again.
Great workout, went by quickly!
Superbe séance 🔥🔥🔥🔥 j’ai adoré 💖💖💖 un grand merci Eleni 🙏🙏🙏
Eleni…sei bravissima…!!!ti ringrazio..tanto..per queste meravigliose…mosse…🙏🙋🏻♀️🌹🤗you are de best…!!!grazie..sei bellissima..e molto professionale.. in tutto quello che fai….🙏🙏🙏🙋🏻♀️🌹🤗…grazie mille.
Good work Eleni and well done on your fitness level.
Thanks a lot!
Since i’m having leg muscle problem,this one is perfect for me..no jumping is what i need.especially since that i’m a beginner..thank you so much 😍😍
Thank you for this video. I had shoulder surgery five months ago and this is a great workout to get me back in shape without putting extra pressure on my shoulders. The standing workouts have really helped me! Thank you!
Wow. What a great work out. I have been looking for this for a long time; easy yet you will be sweating a lot (I don't sweat that much usually), not jumping, no ''on the floor'' routine, time flies (not repetitions, not boring) and it works out the ALL the muscles. Thank you. I'll be back many times over.
🤩🤩✨✨❤️❤️🤗🤗👏👏. Just complete the workout.
Hard but worth it
I'm your fan. thanks by the way
God bless you
I LOVED this workout so much
Tuesday Morning 😅 nice workout 👍.
Thank you! Exactly what I was looking for as I love walking workouts between 30-45 minutes and with the 40 seconds – perfect. I feel good afterwards, sweaty enough, and I loved every minute of it! As you have diversified your exercises, my brain was never bored and time flew by, thank you for your work and I would also love to see more of them!
Best one yet. Can't believe how uncoordinated I have become. Hopefully this workout will fix that. Love it.
👏🏽👏🏽👏🏽👏🏽👏🏽
Love it ❤️
Thankyou for this great easy to follow routine Eleni, can we have more like this please?😊
I tried your every exercise and I feel so comfortable with my body rightnow. I started to feel happy, full of confidence and energetic. Thank you so much for become part of my everyday life.❤
Is this helpful for weight loss
30mins passed by in a flash. Love it.❤
Great workout with great music n pretty smile😊. Thanks
Love this one! Thank you for the knee-friendly workout! 🙂
Love this workout. Love working my arms. You kept them moving throughout. 😅
Thank you very much! Once again I want to note the professional approach to the preparation of the training program, it's great!
It's nice to see a beautiful and well-read coach))🤓
Thank you.I always follow your gymnastices,I"m from Indonesia. 💝😍
I love doing one of those 30 min all standing workout when I don’t have lot of time to make a workout and we can make them everywhere ! For this one, 267 cal burn 😉
So much fun and passed by so quickly!!! Loved ❤
Enjoyed. 🔥
Thanks Eleni 💯🇪🇬
c'était genial les 5000 steps
Totally LOVE these all standing no jumping workouts, more like this please ❤
Woow it seems so Good and i was searching for a no jumping and knee& neck friendly workout.. i'll absolutely start doing it tomorrow morning!!^^ Thank you so much 😍❤
Did this workout yesterday. It wasn’t too intensive but it made a lot of fun. Totally gonna try more workouts from you🥳
Today is rainy so I stayed inside doing this in the morning 🌄 energized and ready to go on with my day now✨
Спасибо, отлично.
Greetings from Ukraine! We are struggling with russian terrorizm and your workout helps me to struggle with my weakness. God bless you!
Love it
Love…love..this exercise I really enjoy it..and with a lot of sweats…ty..Eleni
Absolutely loved this workout and it was more challenging than I expected 😊
treino maravilhoso obrigada pela sua dedicação 💪🇧🇷🇧🇷🇧🇷🇧🇷😘
You're so wonderful at this! You're clearly capable of much higher physicality but make workouts that cater to all ability levels. It's great how you create such varied workouts both in terms of length and style. Also appreciate how you deservingly monetize your videos but put the ads in appropriate places (at the breaks) and not put a ton mid-routine like other content creators – very considerate and shows you're not greedy. Only reason I haven't 👍'd all your vids is because I only do it once I've completed it – so expect a 👍from me on all your vids eventually. Keep up the incredible work Eleni, and thank you for always encouraging us with your beautiful smile 😁
This helped me burn off some calories from last night 😃❤️
ONE of the best exercise ever!!! No jumping, No ground, and most of all NO REPEAT!!! I love all your workout videos, but this is bar none the best!!! You are amazing!!! Thank you for all your great workouts, and thank for putting out there for us!!!