6ix Running Tips for Beginners || Improve your Track & Field Practices || Aaron Kingsley Brown
Updated:28 Comments
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28 Comments
i had my first practice today and felt really discouraged when i saw everyone else was passing me when we were doing sprints :/ so i didn’t do well but i’m trying to stay optimistic because maybe i can get better. thanks for the great advice!
Wanting to start track this year
I'm going to be helping a girl who is just starting track this year. I've been in track for about 4-5 years now, which is one of the reasons why I'm helping her (that and her and my mum are friends). I haven't been in amazing shape and my allergies really set me back. We meet this weekend. This video really helped and inspired me, and I think it will do the same to her.
Got utterly destroyed the first time I ran 400m last year. Gonna use these to do better this year.
I joined track club a few days ago nd i run very hard in only 20 Mins please tell me something how i increase my stamina so that i can run last longer nd 1 more problm i have faced during running is i feel stomach pain while running that's why i have to stop nd run only between 2-3 km waiting for your opinion
The only problem is I live in the UK and all the tracks are occupied by clubs I can only train when the club is on
I’ve never done track before, the most experience I have with running was soccer and I stopped a year ago. I’m going into my freshman year now and I was planning on getting a trainer to condition in the fall season. I guess we’ll see how it goes 🤷🏽♀️
That Steve Harvey Clip lmaooooo
my knee hurts when i run, any tips?
Thank you! 🙂 imma step up my game and start to practice more. Great advice!
Hlo bro good workout
I will do this
I also play Football, but i want to take track serious now
I never were there because of Football but now i will take it seriously and work Hard
I'm 15 and here my Times:
100m: 11,04
200m: 23,03
Is this good?
On Grass track what is your 60m timing
IM DOING MINE TODAY—- thanks you for your advice 😙
hello
hello
Exactly, the word is ENJOY, have fun and be careful. Thank you for your videos¡
Okay I have some questions and I'm a beginner, well I haven't started I'm still training for tryouts. But 1. Do I HAVE to wear spikes or can I use running shoes? 2. What should my workout routine be? And 3. How many miles should I run since I can't go to a track due to covid?
Thank you!
I’m terrified for track. I’m starting Monday. And also freshman year aswell so I’m trying to get better.
thanks so much I tested these and I'm going to try out for track
I'm I'm grade 11 now and im running a 100 and 200 tmr last time I did track was pre covid in grade 8 12.19 for 100 amd 26 sec for 200 I don't think imma get that tmr but I hope I qualify since I've gone lazy
I also wanted to be a runner is time for me to go through my dreams . Thank you so much 💕 I really appreciate
i gotta question how do i get my form down or run on my tip toes better . cause the way i run now isn’t fast or slow but awkward and when i try the correct form it feels even more awkward
I wanna run track so bad , but I don’t wanna lose weight . I wanna be able to have big thighs and yk😕
I have a question I'm a sophomore right now and I've never ran track but I wanna get into it. Unfortunately I didn't do it this year so my 1st year would be junior. Would it be to late for me
When i was younger i joined bcuz im fast but i got tired right away and gave up, i wanna practice for this year
Man I have a question that I’ve always been wondering. I’ve been watching 100m sprint videos and I feel like the sprinters are starting to run a milsecond before the shot is fired. Should I push off a millisecond before the shot or after the shot is fired