Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
38 Comments
Ma rat ko 3 bja soti hn or 12 bja uthti hn.tu mra weight b loose hu jaya ga.or ma din ma 2 meals hi la skti hn.
Mam thyroid pateint sathi diet plan sanga plz
Thankyou for the motivation and help👍🏼
11 may se start krungi 21 ko apna result share krungi I promise
❤
Super and nice 😍
perfect body shape k lyea planet ayurveda ki Trim O Trim Capsules la sakte ho
😮😮❤❤
Bread kon sa white ya brown
20 tbsp of rice? for lunch
All muslims me apko bta do in sb se kux ni hota Allah tala se dil se dua kro jo mango ge voh kubul hoga Allah tala ki duao me bhot takat h 💯
I will start from 8th may
Plz make for pcos
Zabardast apky sary diet plain best hoty hen ❤
Starting today ❤
Morning me chia seeds ka la sakte h
Me try kru ge ye diet plan
Ok i will follow your diet from 7 may i shallah bcoz i am unable to lose weight
Can we take a grilled chicken in dinner ?
Challenge accepted
Assalamu allaikum rabia aapse ek sawal h plz reply kryega a diet plan correct h but kitni quantity leni h aap plz bataye kitne gram me Hum diet to follow krte h but quality ki wajese calories bad jati h aap batao k kitne gram ka Lena h
Thank you so much love from india❤
Mujhe aapke samjhane ka tarika bahut achha laga thanks sis
Can i take cucumber and curd sandwich all together?? Is it good for weight loss
Can i use moringa powder with this diet plz reply
Mam Mara weight lose ho Jata hai lakin Bally ka fat nahi Kam hota
Good diet plan 👌
Breakfast main chai ki option de sir main pain shuru ho jti chai k baigar
Mam plz chai ki option de de
Kyasa weight loss ho ga
1 March
Yah diet plan kya mothers bhi kar sakti hain
Starting this diet from tomorrow
Current weight- 70
Ek meal chord de to yh diet work kregi ??
Jerra tea ki jgh blck coffee le skte h kya
Thx mam
Fir s 7 days challenge lete h… Koi mere sth join krn chahiyega competition m jyda weight loss ho jta h.. Company bh milti h
I m starting from tomorrow I will update after 7 days InshAllah