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28 Comments
I really like these short and sweet workouts. It's just enough to get the day started and the heart pumping
I love it!!!😍😃
Awesome Coach Grace!!
Very nice and easy to follow!
great work out Grace! I saved this one & do instead of the One & Done or the Metaboost body workouts to change it up! I prefer the standing workouts!
Thank you love the start! Thanks for inspiring me 😉
Great
This workout takes me back to my high school day's. I'm not as young as I was 30+years' – I hope that I am up to the challenge! Great workout video!!
Thanks Grace!
This seems to by go to for adding onto a work out. Love how simple but effective it is
Love doing this
Good way to start my day
Great workout did with my daughter and granddaughter
Yes. I loved that workout!
Love all these videos. If I want to do more or a longer workout . what do you suggest. Thanx
Very easy workout to get you started for the day. Another good one Coach Grace!
Big Thank You !!!
Very nice and quick!!
Great! Thank you so much. I needed that to start this raining Sunday to build up my energy.
love this workout! fast and easy way to get that heart awake!
Good way to star your morning. Thank you!
Love it!
Looks great–will try it tommorrow. Wish I had a pool to jump in after like you probably do!!
This is my first workout and it was a challenge. I know I am so out of shape but will continue. I like that its only 7 mins, I could do this….thanks
💯
Fantastic cardio I enjoyed it! More of that!!
Wow awesome for 67 yr old❤️ thank you
This was a good workout. Didn't get to it until early afternoon. Got my heart rate up. Thanks.