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23 Comments
There isn't any fat loss tea or a magic pill. There are only smart dieting and training. Agoge Diet is a great tool to start with because it gives you everything you need to reach your fitness goals.
This quarantine shit got me doing crazy things like working out and dieting
This was very helpful!!! I’m so grateful for your help, love you ❤️❤️
NiceNiceNiceNice
You are simply unique💯💯
DEAAAMN Krissy looking buff as fuck! I found this vid really helpful. You're such a sweetheart too <3
anybody with scoliosis? 😥😥😥😥weight exercises are allowed
Thank you so much for this… something that is perfect to do at home…I really needed this!!!!!!
This is a dumb question, but how much is the app if you live outside of England? I live in the United States but can’t find the price
I plan on getting the home guide soon but am curious what supplies I'll need like dumb bells, kettle bell, yoga mat, bands, etc. I'm trying to get all of them beforehand so I'm ready! Thanks!
I love love love Krissy! She literally changed my life! Btw, can someone please tell me where is the white sport bra is from? MASSIVE LOVE!
I'm 18😊
Not a lot of vag viewing time in this video, but that is ok.
Krissy is a wonderful coach, so supportive and helpful! Great job Olivia!! ♥️♥️ xx
Beginner at home workout for ABs?? 🙂 Would love that as well.
Krissy you just present yourself so well and collecter and confident. Watching this you seemed to just radiant knowledge which is something I dont see a lot! Keep up the good work! Loving these videos 👏👏
Krissy you have been my inspiration for years inside (personality) and outside (fitness). When you launched your app last january I did not hesitate to join for a year description and I loved being part of the development of Tone&Sculpt.
Honestly I always struggled with becoming intermediate as I have hypermobility I always struggle with form and courage to take my training a step further. Thats why I want to tell you, how excited I am for the beginner guide and the new launch of the app!!!! This really takes your guidance to the next level and I never doubted you would consider everyone and every level.
Currently I'm injured, I broke my wrist which has always been my weak spot. 🙁 I feel super weak and defeated physically. But not mentally I can say, because Im watching all your videos now and getting so excited to start all over once Im healed.
Thank you so much, I love you for always inspiring ppl to love themselves and not giving up no matter what x shannon from the Netherlands
Your beginner’s guide is so clear ,detailed and perfect, I finally know how to do the squat the right way! 😋
What happened to the podcast episodes ?!
This is so amazing!! I’m loving the videos on the beginners guide 😍💛 you Ladies smashed this!!
Omggggyessss
You’re videos are great. I’m a student and have just joined the gym . Would love a full workout for intermediate level that I can follow xx
Get ya minge out luv