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46 Comments
Thank you for all this videos! They are helping a lot 😍 I’ve completed your free quiz and I have DMB type. Can I ask which three of them is you shared in this video is DMB? 😅
I have body dysmorphia.
Dmb metabolic type is which one
Put a video on how to trigger irisin hormone
Endomorph 2:27
Endomorph tips 8:48
i took a test and i came out to be an meso-endomorph. i'm in despair
I'm ectomorph😐
I am an endomorph and everything you said is correct. currently trying lose my belly ,thigh fat and an exercise for back I tried few though chloe workout worked for me but it didn't worked in the area I wanted. Just looking for an exercise that work on me I'll be trying your workout for a while it would be great if you could make a Playlist that focus lower belly , back and thigh/leg (but I dont want to grow my butt🤭)
I’m a mesomorph and I might not be completely and just mixed with endomorph, but I’m losing hope in my thighs, I keep looking for an answer, what workouts to do, what to eat, but I’m afraid it will make me bulkier like a rugby player and I really just want to look like an ectomorph for once. ☹️
this reminds me of vata, pitta, kapha lol
Im an endomorph and what I don't like is why is it that my favorite foods are all high in carbs 😅
Oohh well gotta change this if I want results. But daaamn, this will be tough
Mostly endomorph 😔
no hate to holly, but it cracks me up how in her intro shes working out in a bikini at the beach(again no hate)
Holly, as a mesomorph what was your typical exercise routine when you were trying to lose weight? I try to get a 30-40 min walk in every day when possible and have been doing at least one of your quick focused workouts each day. But I am curious, what you do in a day. Thanks! I'm a new subscriber so you may already have a video on this
Since childhood i was skinny n I had very hard time to gain weight but at the age of 11 I gained weight due to me being a lazy ass n overeating but now I'm 14 n I've a very hard time losing weight.what body type do I belong to?
Im an ecto-mesomorph 😂
a mix between ectomorph and mesomorph. my main goal right now is to burn fat on my stomach and get toned
Just discovered your channel and I love it! It really sounds like you know what you are doing. I'm an ectomorph and I've been struggling to grow my bum and hips. Currently going through your channel and will try to do some tomorrow! Stay safe ♥️
Wow you literally described my body type( endomorphe) perfectly
MESOMORPH: 87%
ECTOMORPH: 13%
I eat carbs for breakfast, lunch and dinner. But my protein intake is high.
Mesomorph here✌🏾
endomorph 9:00
I want to be a ectomorph im an mesomorph😥
I’m an overweight ectomorph that resembles an endomorph , I’ll try both types of workouts and cutting out carbs
I originally would've been a mesomorph when I was a teenager, but since being diagnosed as having hypothyroidism I'm endomorph 😣 so hard to lose weight, so easy to put it on 🙈
I am ectomorph should i go to 💪
This was super useful. Thanks so much
What is shakira body type????
WHAT IF IM AN ECTOMORPH THAT WANTS TO LOSE WEIGHT
thank you
Another great video clip
Thankyou!Bless you Sweetie!
Great workouts thanks; blessings; inspirational
I'm a endomorph
Im an endomorph without a gallbladder so i cant consume so much fats but people also tell me i should decrease carbs to the minimum
Two body of endomorph join and my body built hahahahaah
I find all her other video clips useful and informative but not this
Love ypur videos!I'm starting to take care of myself starting today.Thanks to yoy💖💖Thank you for all the good tips!
Love u soo much! You have been such a great help for me and deserve so many subscribers ❤️❤️❤️
I still don’t know my body type 😂😂😂
I'm endo. That's exactly what I do, eat carbs after working out, weight train and hiit.
May i know your body shape?
Amazing. Thanks for this video. Ugh im the second one. I had to be in a strict diet and work out every day all my life not to gain. When i stoped the strict diet and started eating like a normal healthy human i gained weight. So went from 102 to 107. Then 130. Now working to loose. I wish i was the first one. Aging sucks too, becomes difficult to push oneself.
I would like to know how tall you are ☺️☺️
Speaking fast coupled with your accent made impossible for me to understand what you said….however I do love your routines and watch all your videos.I have learned a lot from you.Thank you.
I'm a mesomorph but I have small attributes of an ectomorph as well
endomorph: 8:32
mesomorph: 5:58