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40 Comments
Excellent workout, thanks 🙏 I will definitely be coming back to this one
Footwork accelerator Day#1 + these 10 rounds= I AM DONE 😉
Thanks Jason
Unbelievable stuff !
Just finished this workout. I am dead
37:45 now now lets not brag 3 or 4 inches can be an awful lot 🙂
Thank you sir these sessions have been a life saver!
Great one man 💪🏾
On fire💥
Love this workout. Between your channel, Iron Wolf's, a little kickboxing, and some jogging, I think I am close to the best shape of my life at 40 yrs old. That is including my time in the Marines, and then ( wayyy) later training for a couple exhibition matches in my late 30s. Keep this stuff coming, sir. It is awesome!!!
Hi JT. How are you numbering the punches. I just downloaded your mobile app and I realised i probably did them wrong as I thought 7 and 8 are left and right uppercut but here you use 8 as an overhand?
Great 😃
Thanks coach!! Always the Best!!
I thought " easy workout"….hahaha😒🥊 .thanks coach.
great great
Underrated channel
Yet another great training session. Thank you so much for producing these. I also practice Muay Thai and kickboxing so the freestyle elements in this video let me throw in some other strikes too. Love it.
Love this, instead of freestyle I use DE bag.
Thanks JTVV
Your workouts are awesome, I wish there was a channel like this for muay thai
Wicked short combos that stick in your mind. So good. Sweating like a good un and it went so fast!!!
Keep it up bro- my go to boxing channel!!!!!
Excellent workout man. Always a pleasure.
Thanks for posting this coach, great workout
God bless!
Dude, I fking love this stuff. Your a rockstar man.
Did he say it was the last round or was my brain that foggy 😅😅
Great workout, especially for my metal barriers that last one 👍 🥊 ♥
Love it.
Thanks for the Workout coach! Greets from austria 💪
Just did a barbell workout then killed this off the freestyle is good just to see how much you've learned actually putting the combos together on your own. The flow of your punches I guess
Amazing workout
Just worked this on the Boxmaster!! Absolute killer!! Can’t wait for more of these mate. All the best from England!
I think this is my favorite workout ever :-)))
Almost ready for boxing weeks 1 thru 5 coach (almost). July 18 Spartan coming fast. Thanks for leading the way JT. Peace from the phat dad.
Nicest 10 rounds on my week!!! Enjoyable AF!!! Thanks as always.for the positive energy on your workouts coach!!! Your channels are the reason I changed my self-destructive lifestyle!!! See you tomorrow!!! 💪🏻💪🏻🥊🥊🔥🔥
These are amazing! Thanks! Would you consider guiding us through some double end bag workouts? No one else on youtube has them
During the last combo I was feeling like Pacquiao Big Up
this kicked my ass tonight
Great workout as always! love from the UK 🇬🇧
Another great Workout, I've actually changed my gym routine to fit these boxing workouts in! This was a killer, when I'm tired my mind stops thinking about combos so this was great to take my time and think of previous combos to work in.
Amazing again!
Best one yet! Great format. Thank you.
Love your combos man, thanks!
Thx for the killer combos, tried today and it was amazing men! 💪❤️
all work is the best thankyou but for the next post not 42 min give 10_15 min please the time far sr thankyou