Dumbbell Workouts for Beginners at Home in Tamil | Aravind Rj | Udarpayirchi
Updated:38 Comments
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38 Comments
Etha order la panala
New a First time dumbles evolo weight bro thookkalaam
Dubble link send bro
Thank you ji
Breath mattum correct ah puriyalea bro
0:54 0:57 0:58 0:58 0:58 0:58
Anna 17 Years old can do anna
Today la irunthu try pandra bro 🔥
ரொம்ப நன்றி ஐயா 🙏🏽
Nice🎉
This song 🤩 and bgm perfectly matched with Heisenberg 💯🔥🥵
Bro hand la power ila pull ups eduka mudiyala enala itha Pana edukalam ah ,aprum neenga panra what kg bro
Three month chelleng
சுபர் இருந்துச்சு ந
Single dumbbels matum use pannalm ahh bro single tha iruku
Bro thambulles aala left hand ahh staight ahh Neeta mudiyala bro neetna kai valikkuthu bro authukku ennavo eruntha sollu bro
Bro Enaku doubt Iruku Full body workout pana Warm-up Irukanuma ella Dumbbell workout pana kuda warm-up irukanuma ? And Dumbbell Workout pannnitu apram body stitch workout pananuma ?
Bro sholder exercise Pannum pothu shodakku varutu bro
Bro can we add 2kg plate and 3kg plate on a single rod for adjustable dumbbells
Bro v2la dumpuls vachii workout panna heigt kamiya theriyuma bro my heigt5 cm
Workout pannumpothu weekly one time drings (sarakku) adikkalama bro
Anna oru dumbell mattum irukku adhuku oru video podunga
Reps means what bro and set also
Adu Arnold press illa normal should press thaan
Bro itha workout ellam every morning panalama
Sets 3 na Anna brown
Super bro inspiring
Bro chest workout pannabothu tharaila pathutu panlama yana nee pathututa mari place yenga veetla illa so please sollunga bro 😭
Thank you bro
Arnold dumble press left hand bal panna mudiyala bro..
Bro dumbles with forearm squat abdomen exercise pathi oru video podu ga pls…
Super bro.. give more more videos like this with dumbles exercise..
IPA normal 2kg vechu pannitu iruken
thank u coach
I have only single dumbbell, same exercise single dumbbell vechi work out pannalama
I have only one thumbells bro how to workout
Anna intha 3 workout weekly etthana nal pannanum
6 kg one hand workout yes bro