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20 Comments
Bc u also eat rat bat
I di nit want to lose weight, but saw the title. There used to be no fat asians. Remember that.
Honestly, in China rice is ESSENTIAL in food and we must eat it everyday
I keep reading that you cannot have sodas on this diet,but nowhere does it say diet sodas?Can you drink diet NoSugar sodas
Rice is a comfort food for me i feel energetic happy all day with rice you can eats everything with rice .
Gosh this is super helpful. I intuitively started doing what you said in this video about a month ago and I have lost 4kg of weight after suffering for 4 years doing keto and cutting out my favorite foods. Portion control works like magic.
I will never give up rice it gave me life
Yea
Wrong…..sister….white rice harmful for sugar patient……alkaline food and good fat adaptetion must take everybody…..
I try to do a balanced plate of food , but i have a bad habit of spreading my vegetables apart so it will look like half of the plate is full 😂
Can I eat minute rice ?
Joanna, ti ! Shuo zhong wen !? Ni chi fan le ma ? 😋😋
UR SUBJECT IS SUPERB BUT U NEXT TIME DONT KEEP MUSIC OR KEEP IN LESS VOLUME, UR VOICE IS VERY LOW BASICALLY Music dominating ur voice, i don't know why utubers won't watch their videos before publishing.
I am Indian . Rice is literally our main food item
naaaah, I hate to workout or move or do any kind of shitty exercises, I'm skinny, I eat rice porridge every single day, OMAD, I eat rice porridge as much as I can, and I'm still skinny, Good luck.
This vid is what I'm looking for 😑
VERY good Advice, all the way around.
I can't eat rice though. They won't let me.
Rice don't make u fat …fat makes u fat..the whole time I was stationed in the Philippines. I ate tons of rice& couldn't gain weight..
In Phils we have unlirice.