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20 Comments
Hope you lovers love the video. Remember, the detailed WRITTEN diet plan is in the description box. Hit the thumbs up button & share this video if it helped you 🙂
Peace,
Ranu
Time to update this 🙂
When i consume green tea or coffee why i feel erection
IF is very good but it may affect your metabolism . I’ve faced the problem .
Lol over action
Third day of IF, and I'm gaining weight constantly 🙁 such a demotivation for first timer 😂. But shall continue . Let's see.
man of blueprint for life
wow
Legend are watching this in 2022
This is so cute Ranveer.
Great video. Would you recommend people over 40yrs with long term intermittent fasting. I am under impression that intermittent fasting should not be the way for life. I see that intermittent fasting is just for shocking the system to reduce weight then just maintain good food habits.
Hi thank you for all the information. My first question does lemon,honey and ginger water breaks the fast
Hahhaa i didn't know about intermediate fasting. But i was doing it randomly
this will never work for me, intermittent fasting, whatever it is always makes me feel terrible. good thing i switch to agoge diet which helped me with lots of things regarding my health
Fasting window me fruit ya buttermilk le sakte hai kya agar aap fasting longer time like 18 ya20hours le liye kro or ye effective hoga qki mera sitting work bahut h
I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people's lives Dr Agboya is here on your YouTube channel💃🍀🙏
how to manage if we have to go out for party after 10pm
Is intermittent fasting beneficial for skinny body?
I'm 170cm and 62 kg. Should I follow IF?
Kindly suggest.
I have one question, if someone is reading this and able to answer please help.
If you are working out in a morning and your fasting hours is 16 and you have to still wait for 4 more hours to start your meal. Then is it okay to have a protien powder after your workout or you have to wait for 4 hrs. 🌝 or what to do?
Is that blendery pride behind you??😂