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50 Comments
What about ABBs
Bai ye hr roz alg alg exercise krne se wjn bdjaye k nhi 🥺🥺🥺
thank you so mach sir
Sir kitne k.g ka dumbbell le 5 k.g ka dumbbell hai bs 🙏
Ye set aur repetition kya hoga koi bhi sahi se nahi bata hai 🙁
36 ke age may kar sakte hai kya? ?
Thanks sir…… 🙏🙏💐💐
Pq
Sari ak din m nhi kar sakte ak ak bar me
bhai milkshake Naha ke Pina chahiye
Hey guys, I am a new youtuber, my channel is about fitness and health, please see my shorts .
Thanks
https://youtube.com/shorts/5mb8GFj5YA0?feature=share
Super video Bhai..
Mere pass dumbell nhi h
https://youtube.com/shorts/69XTnXCig4g?feature=share
Sir 20 din se kar raha ho thoda hi result dikh raha hai achi body kab tak banege
Students kar sakte he kya in 16 year
Sir ji jo ya video ha ma fallow kar skta ho height tu nhi ruki ge
Sir ji ma 15 years ka ho mare hight nihi nikl rahi ma khaya kru
Mera age 16 Mae kar sakta hu Kya
Mera age 16 Mae kar sakta hu Kya
Or six pack🤣🤣😂🤣😂
nice 😍😍😍
Is home workout per diet plan batao bhai please
Must watch by teenagers
https://youtube.com/shorts/ldXtbkWiLk0?feature=share
Desi boy hard training 😱🔥💪💪🇮🇳
https://youtube.com/shorts/6aY98xy4qDk?feature=share
Mehnat kar mere dost 1दिन तू इन गालीओका शोर 😡तालीओमे बदल देंगा 😱🔥🔥💪💪💯
https://youtube.com/shorts/ldXtbkWiLk0?feature=share
Desi boy hard training 😱🔥🇮🇳
Sir ye Excercise day main aik baar he karni hai na and diet plan kia ho ga plz Bata Dain.
Weight gain ke liye bhi ye sab workout kar sakte h
❤️❤️
Kon kon STD12 ME HE
Fitness Foldable Bench: https://amzn.to/3LDg2M4
I recovered in 4 weeks.it work
I am teenager what I do
Bhai ye 15 year old boy ye kar sakte hai ya nahi.
Mere hisab se kaya khana h yo bhi bta digie.
Very good bhaiya
Sir belly ka day kaunsa
Thanks sir 💞💞💞🥰🥰
Dumbbell nahi ho to kaise exercise Karen
Bacche ka exercise
Thank…sir mera 90% problem solf kardiya
Thanku so much Bhai 🙏👍👍
Set 3 se 4/Rep 12 se 15 kese bhai ji
Tell me plz
Tq boos ❤️
Bhai thanks but koi acha protein bhi bata do body gain k liye
kya hm wrokout k bad milk shake ya egg ki jga dahi aor kajoor istmal kr skty hen?
Hi sir g please answer my questions
kya ye workout beginners be kr skty hen sir g?
Good sir g great idea❤
Bhai workout k bad byceps ko relacs kesey kry