Fun Dance Workout! 12 Minute At Home Cardio Music Routine For Weight Loss | Beginners Fitness
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32 Comments
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Great workout for a beginner
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Whoa! This is surprisingly nice to do to start my day. XD I live a sedentary life and decided to exercise but i can't do those "for beginners" exercise. But this was simple and fun. Im just gonna ease in into exercising so i can slowly do those actual exercises. XD thank you!
PS: to people complaining about the music, you can use some other music that you prefer you know. Just mute this vid and follow her moves.
Thank you for this. I'm out of shape and not been very well. I certainly can't do any high energy hour + work outs. This was perfect for me. I kept up and felt good π
Ah great thanks so much. Doing your mini workout. πβ€οΈπ
WTF
The girl in the back is so meπ
Looking at the comments here although they are coming from a good place I have a request. Please focus on the content of the video and not on how people look otherwise you become part of the problem
All these people body shaming! She looks healthy and active. You guys are rude!
Thank you so much! That was a real fun way to begin exercising again on a beginner level! I'd love to see more of these randomly.
For fucks sake, people. Some women (and men) are just naturally skinny just like some people are built bigger. I doubt she's anorexic. She looks perfectly healthy.
LOVE Corina : )
too much thin its not also good coz you look like skeleton also….just moderate..
the lady in the blue skirt is not enthusiastic
ok, it is an interesting introduction to some steps, but it is not fun at all. In fact it is kind of boring and the music is not interesting at all.
Had SSOOOOO much fun!!! thanks!
This is awesome π thank you!
If u think ur fir ur totally worng !!!U look like a skeleton
hi what is the amount of calories you can burn by doing this workout thanks please reply ASAP
awesome! dancing in my kitchen in england's lake district, got a big summer and a tiny bikini to get ready for, and this will just make it that bit easier. thank you π
After watching this video I feel the need to share this because I spent many years jumping from diet to diet without getting any real results until I came across Dianas magic plan (just google it). It is without a doubt the best results that I have ever had and I have kept it off to this day.
Too cheesy
I just needed a "movement' not really exercise because I have been sitting study for couple hours and this was light and fun. You can do whatever move you want to make it funky or not.
It is a miracle, I lost 50 pounds as I did ?, look here @Emilie Kesinger
Fun short workout. Would like to see more from this instructor
This is just what I needed. I love to dance but some of the workouts are a little to intense for me. This was just right. βΊ
Actually this a good workout for people that are just starting out.
Let me show you how to lose weight and keep it off forever!
Must be serious! Must be willing to change! See my comment below to know how!
This is not dancing!π π π ππ‘
Like ur anorexic